Breasts are most afraid of food
According to a recent issue of the magazine “Italian Healthâ€, 90% of women suffering from breast diseases are caused by disordered hormone levels and stimulated mammary glands, and recommend “favorite†and “most fearful†foods for breasts. Breasts favorite food: Soybeans. The isoflavones contained in soy products can regulate estrogen levels in women and reduce breast discomfort. fungus. Black fungus, mushrooms and other foods can enhance immunity and have a strong anti-cancer effect. kelp. It contains a large amount of iodine, which can regulate endocrine and reduce the risk of breast hyperplasia in women. Nuts, seeds, foods. Including soybeans, peanuts, etc. containing lecithin. They all contain large amounts of antioxidants and vitamin E, which both fights cancer and makes the breast more elastic. Fish and seafood. Rich in essential trace elements, it protects the breast. Milk and dairy products. Rich in protein and calcium, it prevents breast inflammation. The most afraid food for breasts: High-salt foods. Foods with a high sodium content will keep more fluid in the body and increase breast discomfort. fried food. High calorie content makes the hyperplasia of the breast more serious. meat. A study conducted by the American Women's Family Health Center found that eating more meat will ingest more cholesterol and stimulate the body to secrete more hormones. The vast majority of breast lumps are related to hormone secretion. Coffee, cola and other stimulating drinks. Excessive intake of coffee, cola, easy to increase the body fluid of the breast tissue, increase the sense of swelling of the breast. Processed Frozen Tuna,High Grade Tuna,Bigeye Tuna Can,Tuna Chunk in Oil Can Zhejiang ocean family co.,ltd , https://www.ocean-family.com