Ginseng Chicken
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The main drug: Ginseng (Ginseng: sexual sweet, slightly bitter, with nourishing vitality, solid off fluid, soothe the nerves of the role), squatting one (Side taste salty, flat, with Bufei Yishen, Yi Jingzhuan Yang, cough effect).
Ingredients: a pheasant (gama: Gan Gan, Ziyin kidney, Yanggan eyesight, gluten bone health, blood and other functions).
What I need to remind everyone is that before you make a sip, you must use warm water for more than ten minutes. After it is soaked, remove the film. You should not underestimate this process as an animal. Protective film, there are a lot of dirty things on it. If you don't clean it, don't deal with it. The color of the soup you make after a while may make you feel a bit off.
The specific practice of ginseng yam chicken quail is to wash the quail with warm boiled water, peel it, and put it into the casserole. Put the ingredients such as angelica, ginseng, fritillaria, and radix scutellariae, and then remove the pheasant to the viscera. Wash into the pot, add the old soup, simmer stew to five mature and then prepare the good people to participate in the pot together into the pot Dunlan, add chicken, chicken fat, salt, monosodium glutamate and other spices before the pan, so a delicious The medicated meal is completed.
The ginseng is very tasty and you can cook your favorite vegetables according to your own wishes. You can also eat spicy sauce. We know that ginseng, whether it is white ginseng or red ginseng, can make up a lot of vitality. , And wolfberry can make up for the lungs and kidney, so in the winter time, you stew in a large pot and drink a sip, you may feel that this winter is not too cold.
There is a key principle for medicated health care, which is "tonic supplements." Not every kind of constitution, everyone in every physical condition is suitable for any kind of supplement. For example, people who have high blood pressure on weekdays often cause strokes if the blood pressure is increased due to improper supplementation. People with gastric ulcers may also have serious stomach bleeding if they are not properly supplemented. So here we would like to remind our friends to "correctly supplement" while understanding their own needs.