How to eat in female patients with chronic pharyngitis
Depressed women are often prone to chronic pharyngitis. How can we eat it in daily life for chronic pharyngitis? How to eat chronic pharyngitis? This is a problem. 1. Eliminate various pathogenic factors, such as treatment of systemic diseases, treatment of sinusitis; 2. enhance physical training; 3. Avoid irritating foods, tobacco and alcohol, workers should wear masks in the presence of dust or irritating gas; 4. To ensure the intake of high-quality protein is conducive to the repair of chronic pharyngitis lesions; 5. Full intake of foods rich in vitamin A and carotene, such as animal organs, eggs, dark vegetables and fruits; 6. Ingest more foods rich in B vitamins, such as animal liver, lean meat, fish, fresh fruit, green vegetables, milk, beans, etc.; 7. Eat more foods rich in vitamin C ---- fresh vegetables and fruits; 8. Eat less or do not eat fried, spicy and irritating foods, such as: fritters, hemp cakes, fried cakes, peppers, garlic, pepper, etc.; 9. Ensure liquid intake. Can often drink some of the dietary drinks of Liyan Shengjin, the following two cases for reference: green tea honey drink: 5 grams of green tea, honey amount. Place the green tea in the cup, pour boiling water, add honey brew, one dose daily. Can heat and pharynx, lungs and fluid. Lily mung bean soup: Lily 20 grams, 50 grams of green beans, rock sugar amount. Lily, mung bean plus appropriate amount of cooked water, add sugar candy Beverage, 1 day. Can heat lungs, Yang Yin Sheng Jin. 10. Eat more foods rich in collagen and elastin, such as trotters, pigskin, tendons, fish, beans, seafood, etc., is conducive to the repair of chronic pharyngitis damage. Dried Squids,Dried Cuttlefish,Dehydrated Squid,Dry Calamari Zhoushan Fudan Tourism CO., LTD , https://www.fudanfood.com