How to treat women with blood
Women are very susceptible to anemia. Anemia can cause people to experience dizziness, whiteness, and cold sweats because of insufficient blood supply. So, what can you eat to supplement blood? Who says blood must depend on liver? Many people have the wrong idea that only eating meat without eating will be anemia. In fact, many plant foods are also good for blood. Ingredients. Tremella red dates soup Tremella is also known as the “poor bird nestâ€. Although the bird's nest is made up, it is expensive. No matter how the color, taste, and efficacy of the white fungus are similar to the bird's nest, the price is cheap, so the bird's nest bird's nest, called the poor, is too easy to get angry. Tremella is a cool make-up moistening effect. Dry gas and anger are like acute and chronic diseases, and anger comes quickly. However, the anger will turn dry after too long, so the most effective white fungus Tremella, dried longan, wolfberry, red dates and white fungus soup, white fungus red dates soup is not only delicious breast small point, but also make your face rosy , body light slim Black glutinous rice Black glutinous rice, longan and red dates are well-known blood supplements. Together with the high nutritional value of Chinese yam, the effect of replenishing qi and nourishing blood is even more pronounced. Every month, remember to drink oh, haha, black glutinous rice, red dates, Longan, yams, and brown sugar remind people that longan can boost blood circulation and promote blood circulation, but because it is not digestible, you should be able to use as few as 7.8 each time. (Cold stomach friends can take 2 pieces of red ginseng) Angelica ribs with red dates Treatment of dry and rough skin season, skin itching ... ... a ribs, Poria, red dates 12, Angelica 4 tablets. Drain the water, wash the blood into the casserole, add red dates, Chinese angelica, onion, ginger, the fire to boil, and then a small simmer until the ribs Su, salt, chicken seasoning can be. The above ingredients are mixed together and stewed, you can receive Ziyin Runzao, the auxiliary role of beauty skin care Nourishing blood oatmeal Suddenly remembered what beautiful woman: woman always cherish yourself! Don't say that you love yourself at all times. You can think of yourself as good once in a while. Ha ha! Soak walnuts first. Red dates. Longan dry. Wash the oats and pour it into the rice cooker. Add appropriate amount of water to boil. Remember to watch the time! When the porridge rolled away, it was changed to a porridge file! Put some brown sugar before pan Double red blood soup Sweet potato 500 grams, red dates 10 grams, brown sugar amount. 2000 ml of clear water and then boiled together, sweet potatoes cooked only under the brown sugar this summer often eat dessert, like to eat pumpkin can also be changed sweet potato pumpkin Papaya Tremella Soup with beauty Tremella, papaya, red dates, rock sugar, the bubble of white fungus pot boiled under the red dates off the small fire for half an hour, under the ice and sugar and papaya can be boiled Soybean Sydney pig foot soup Drinking pear soup is good for women. Pears have a reputation as a “wonder of all fruits†since ancient times. Using Sydney to make soup can also help you cough up your lungs and cleanse your skin. Drink this Sydney Soybean Pork Hand Soup, which will have a definite effect on the smooth skin and relieve the dry sand and dry mouth. It will reduce the blood pressure and nourish the heat. You can drink a little more. One Sydney, 50 grams of soybeans, half pork, 3 slices of ginger, salt, pig's feet to join the ginger to fly water to smell, divided into pieces; add core to the cut of Sydney, soybeans and a piece of ginger, add enough boiled water Keep rolling to open the lid to keep boiling for 15 minutes and turn to slow heat for another 1 hour. The soup is ready for you. Before you drink, add salt to your taste. Vitamin is a trace element, like cherry fruit, girl fruit, kiwi, apple and other fruits are rich in vitamins; Vegetables such as tomatoes, green leafy vegetables and white melons are also rich in vitamins. Still have the vitamin that makes artificially namely buccal piece, effervescent piece, capsule, vitamin medicament to wait, get angry is vitamin lack causes mostly vitamin,vitamin shoppe,vitamin d deficiency,vitamin b12,vitamin d3,buy vitamin Shaanxi YXchuang Biotechnology Co., Ltd , https://www.peptidenootropics.com