The top seven anti-cancer food secret ranking turned out to be it
The prevention of cancer can be started from the dietary aspect. It is recognized internationally and domestically that cancer protection is ranked first in cancer prevention. What are the anti-cancer foods? Improper diet can cause cancer, but eating can also prevent cancer. There is no lack of anti-cancer and anti-cancer substances in nature. They are widely found in natural foods. At present, the internationally and domestically recognized vegetables with anti-cancer and anti-cancer effects are: sweet potatoes, asparagus, cabbage, cauliflower, celery, eggplant, beets, carrots, leeks, needle mushrooms, sedum, Chinese cabbage; fruits are in turn: papaya, strawberry, orange Oranges, kiwis, mangoes, apricots, persimmons, tomatoes, and watermelons. One, sweet potato Among 20 kinds of vegetables with obvious inhibitory effect on tumor cells, sweet potato ranked first, and the tumor inhibition rate of cooked sweet potato was 98.7%, and that of raw sweet potato was 94.4%. The researchers found that sweet potatoes contain anti-cancer substances that inhibit the growth of cancer cells, called glycolipids; there is also an active substance in sweet potatoes called deoxyandrosterone, which can inhibit and kill cancer cells, and can make weak immunity. The system reinvigorated and prevented breast cancer and colon cancer. In addition to cancer, sweet potatoes have the following benefits. 1, beneficial to lose weight The intake of modern people's oil, meat, and eggs is high, and the amount of exercise is small, and it is easy to become obese, causing "rich people's disease." The characteristics of low fat, low heat production and strong satiety of sweet potato are in line with the basic requirements of dieters. Every 100 grams of fresh sweet potato contains only 0.2 grams of fat, which produces 99 kcal of calories, which is about 1/3 of that of rice. Therefore, it is a good low-fat, low-calorie food. If it is used as a staple food, it can effectively reduce the consumption of other foods. Amount, and then achieve the effect of weight loss. In addition, sweet potatoes can effectively prevent sugar from becoming fat, which is good for bodybuilding. 2, to prevent excessive cholesterol Sweet potato inhibits cholesterol by 10 times that of other foods. So, if you have high cholesterol, you can eat two sweet potatoes. 3, assist blood sugar control The study found that patients with type 2 diabetes have improved their insulin sensitivity after taking white sweet potato extract, which helps control blood sugar. 4, reduce the risk of stroke Sweet potato is absolutely the king of "high potassium and low sodium". Studies have found that potassium-rich foods such as sweet potatoes can reduce the risk of stroke by 20%. 5, auxiliary blood pressure The auxiliary antihypertensive effect of sweet potato is mainly attributed to the rich potassium. Because potassium and sodium are important elements influencing blood pressure, if the body's intake of potassium is sufficient, it will promote the excretion of excess sodium; the consumption of potassium-rich foods will also promote the balance of minerals in the body, and finally To a certain auxiliary antihypertensive effect. 6, maintenance joints Sweet potatoes are rich in mucin and have certain benefits for curing joints. Second, mushrooms An experiment in Japan showed that the anticancer rate of polysaccharides in shiitake mushrooms reached 80%-95%, and it has a significant effect on various malignant tumors such as leukemia, esophageal cancer, gastric cancer, colon cancer, lung cancer, and liver cancer. Shiitake contains a "beta-glucosidase" substance that enhances the anti-cancer effect of the body. An experiment in Japan showed that the anticancer rate of polysaccharides in shiitake mushrooms reached 80%-95%, and it has a significant effect on various malignant tumors such as leukemia, esophageal cancer, gastric cancer, colon cancer, lung cancer, and liver cancer. In addition, when cancer is in its infancy, insisting on eating shiitake can inhibit its development and even make it disappear. This is because mushrooms not only contain polysaccharides, but they also contain an interferon-inducing agent, double-stranded RNA, which can enter cancer cells to inhibit their proliferation. Continuous consumption of shiitake mushrooms after various types of cancer surgery can also prevent the metastasis of cancer cells. There is a protein in the stem of the mushroom, which can stimulate the natural anti-cancer mechanism in patients with cervical cancer, so that patients rely on their own immunity to fight cancer cells. Tricholoma matsutake contains more than ten kinds of effective anti-cancer components, among which Tricholoma matsutake polysaccharide is currently the most powerful stimulant of helper T lymphocytes, it can effectively inhibit the growth of cancer cells, and has strong anti-radiation and anti-tumor activity. Anti-radioactive substances damage the body's cells and inhibit the proliferation of tumor cells, and they can absorb and excrete carcinogens, preventing chemicals, radiation and viruses from causing cancer.
We're Professional Supplier Extract Powder manufacturers and suppliers in China specialized in providing high-quality products at low price. We warmly welcome you to buy or wholesale bulk Supplier Extract Powder for sale here from our factory. For a free sample, contact us now.
Supplier Extract Powder,Supplier Extract ,Supplier Powder Manufacturer in China Shaanxi Kang New Pharmaceutical co., Ltd. , https://www.bodybuildingoil.com