Use fruits to moisten "dry" baby
The baby is a bit coughing or constipation, is the medication is good, or through diet to solve. Experts suggest that allowing the baby to eat sour-flavored fruits in the fall not only enhances liver function, but also protects against invading lungs. Recommendation 1: Fresh pears moisten the lungs and prevent cough Pear is the most common fruit in autumn. It has the effect of clearing away heat and producing steamed and phlegm. If you can cook with glutinous rice, there is the role of heat, Sheng Jin Yang Wei. In the dry autumn, eat more pears, help digestion, regulate irritation, dry mouth, and prevent coughing. However, pears are cold fruits, have a cold, cold, cough, diarrhea, or the body is cold, the baby should try to eat less. Dietary therapy: You can use pear porridge, especially for babies over 6 months. The method is to wash the pears, chopped and nucleated, and add the appropriate amount of water. Simmer for 30 minutes, remove the pears, add the glutinous rice, and cook the porridge as usual. Pears can also not go nuclear, but to seed. Because the pear core nutrition and treatment efficacy is also very strong. Recommendation 2: grapefruit Jianweixiaoshi Grapefruit is not only high in nutritional value, but also has a stomach, bowel, facilitate, blood and other effects. Some children may not like grapefruit because of its bitter taste. In fact, the slightly bitter fruit is not only nutritious but also has a long aftertaste. The taste of mango is generally very liked by the baby. It also has the benefits of stomach, thirst, diuresis. Using these two fruits to regulate the baby's diet in the fall can prevent the food from building up. However, if it is an allergic baby, or eat less mango. Therapeutic methods: You can use citron and mango to boil sago decoction for babies over 10 months. The method is: peeling the mango to the core and pounding the pulp into pulp with a mixer, and then breaking the grapefruit into silk. After the sago sauce is cooked, add some fresh milk. After warming, add the mango puree and grapefruit meat. Stir well and the baby will be able to eat. Recommendation 3: Apple Appetizing Antidiarrheal Apple has the functions of Sheng Jin, Runfei, Chufan, appetizers, antidiarrheal and laxative. The baby is easy to constipate in the fall and it is good to eat more apples. And Apple is a neutral fruit, any constitutional baby can eat. If the baby is too young, he can squeeze the apple into a fruit juice and give him a drink. Apple can also neutralize the acidic substances produced by meat, eggs, rice, and noodles, and regulate the acid-base balance in the baby's body so that the baby can be nourished even in dry autumn. Therapeutic method: You can use apples and sweet potatoes to make apple fries for 4 months to eat. Method is: Wash the sweet potatoes, peeled, chopped and boiled. After the apple is peeled and cored, it is also chopped, boiled soft, and evenly mixed with sweet potatoes, and then smashed into small dumplings. The baby will be very happy to eat. Recommendation 4: Oranges prevent colds Oranges are rich in vitamin C and can prevent colds. It also has the effect of appetizing, aiding digestion and promoting growth and development. In general, constitutional hot baby is not suitable for eating oranges. Oranges For children, pay attention to the amount of food you eat, and eat 1 to 3 meals a day to meet your daily needs for vitamin C. In addition, oranges should not be eaten before meals or on an empty stomach, nor should they be eaten with milk and radish. Therapeutic method: Use orange tossed bean curd to eat for more than 10 months. The method is to put the bean curd into the water for a while, remove it, drain it, and press it into mud. Peel the peeled orange, go to the core, grind it, and stir it in the tofu to make the baby eat. Recommendation 5: Carambola expels sore throat The effect of carambola has been documented in ancient medical books: “Thirst relieves annoyance, removes heat, facilitates urination, and eliminates diarrhea in children.†In fact, it is also very useful for the treatment of wind-heat coughs, sore throats, and sore throats that are easy for babies to fall. help. If you are a little baby, you can directly treat the carambola with mud and fruit juice to give him better results. Therapeutic methods: Carambola and yoghurt are formulated as starfruit yogurt salad for children over 1 year of age to eat. They will prefer it. The method is: Wash the skin of the carambola, cut the stem of the carambola with a knife, and then cut it into small pieces of 1 cm, and pour the yogurt directly on the carambola.
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