What is the effect and effect of fresh hawthorn?
Hawthorn has a very long history of eating in China, and there were records about planting in edible hawthorn as early as 2,500 years ago. Hawthorn is not only a fresh fruit, but also an important medicine in traditional Chinese medicine. Hawthorn is also known as Shanlihong, red fruit and rouge fruit. It is distributed in Shandong, Shaanxi, Shanxi, Henan, Jiangsu, Zhejiang, Liaoning, Jilin, Heilongjiang, Inner Mongolia and Hebei. The nucleus of Hawthorn is hard, the flesh is thin, and the taste is slightly sour. Hawthorn fruit can be eaten raw or made into fruit and fruit cakes. After drying, it can be soaked in water or used as medicine. It is a unique Chinese medicine and fruit tree. Each 100 grams of hawthorn pulp contains: water 73.1 (grams), carbohydrates 22 (grams), fat 0.2 (grams), crude fibers 2.9 (grams), calcium 52 (mg), potassium 299 (mg), copper 0.11 (mg ), phosphorus 24 (mg), selenium 1.22 (micrograms), zinc 0.28 (mg), iron 0.9 (mg), magnesium 19 (mg), protein 0.7 (g), carotene 100 (mg), ascorbic acid 53 (mg) Nicotinic acid 0.4 (mg), thiamine 0.02 (mg), sodium 5.4 (mg), manganese 0.24 (mg), riboflavin 0.02 (mg). Chinese medicine believes that the hawthorn is sour, sexually lukewarm, non-toxic, has scattered blood stasis, drive mites, digestion and stomach, and diuresis. 1. Hawthorn helps digestion Hawthorn contains organic acids such as behenic acid, tartaric acid, citric acid, malic acid, etc. After eating, it will increase the acidity of gastric juice, increase the activity of pepsin, stimulate gastric mucosa, promote the secretion of gastric juice, and help digestion of protein and fat. It also has a certain regulatory effect on gastrointestinal function, and has an inhibitory effect on gastrointestinal smooth muscle in the sputum state, and an excitatory effect on the smooth muscle in the relaxed state. 2, hawthorn helps reduce blood fat Hawthorn lowers blood fat by promoting the synthesis of cholesterol in the liver and promoting the liver's intake of plasma cholesterol. The experiment proved that the hawthorn flavonoids in hawthorn (mainly containing vitexin, quercetin, quercetin, hyperoside, 3', 4', 5,7-tetrahydroxyflavone-7-glucoside and rutin, etc.) It can significantly reduce the serum total cholesterol, low density protein cholesterol and apolipoprotein B concentration in hyperlipidemia animals, and can significantly increase the concentration of high density cholesterol and apolipoprotein A, which can help prevent atherosclerosis and hypertension. Cardiovascular and cerebrovascular diseases such as cerebral hemorrhage. 3, hawthorn helps fight against myocardial ischemia Experiments have shown that the hydrolyzed products of hawthorn flavonoids in hawthorn can increase the vascular blood flow of ischemic myocardium. Hawthorn can reduce the myocardial oxygen consumption and increase the oxygen utilization rate while increasing coronary blood flow. 4, hawthorn helps to strengthen myocardial contractility and help lower blood pressure Experiments have shown that hawthorn has the effect of enhancing myocardial contractility and increasing cardiac output. Hawthorn flavonoids, triterpenic acid intravenous, intraperitoneal and duodenal administration have shown a certain antihypertensive effect, and its mechanism of action is mainly related to the expansion of peripheral vasculature. 5, hawthorn helps fight against germs Hawthorn has strong antibacterial activity against Shigella, Proteus, Escherichia coli and Staphylococcus aureus. 6, hawthorn helps fight cancer Hawthorn flavonoids contain a component called vitexin, which blocks the formation of ammonium nitrite, inhibits the carcinogenic effects of aflatoxin, and prevents the occurrence of cancer in the digestive tract. Hawthorn has so much effect, but there are a few minor issues to be aware of when eating. First of all, hawthorn contains a lot of tannic acid. After eating hawthorn, especially on an empty stomach, these tannic acids are easy to form stones with stomach acid. Prolonged accumulation of stomach stones may cause stomach ulcers, stomach bleeding and other diseases. Therefore, you should eat as little as possible. The hawthorn, especially those with weak gastrointestinal function, should be more cautious. The doctor suggested that it is best to cook the hawthorn before eating. Secondly, hawthorn contains a lot of organic acids. If you eat hawthorn on an empty stomach, it may cause a sudden increase in gastric acid, causing bad stimulation to the gastric mucosa, causing the stomach to swell and pantothenic acid. If consumed on an empty stomach, it will increase hunger and aggravate the original Stomach pain. Finally, pregnant women do not eat hawthorn to avoid induced abortion, spleen and stomach weakness. Those with low blood sugar and children should not eat hawthorn. Brush your teeth immediately after eating hawthorn to avoid adverse health. Fire Alarm By Garage,Smoke Alarms By Garage,Smoke Alarm By Garage,Garage Smoke Alarms Guangdong Isafenest Co.,Ltd. , https://www.isfenest.com