Who can not eat yam taboo to eat yams
Yam has the functions of strengthening the spleen and tonifying the lung, tonifying the stomach and kidney, solidifying the kidney and benefiting the essence, concentrating on the eyesight, helping the five internal organs, strengthening bones and bones, longing for peace, and prolonging life. However, yam is not suitable for everyone. So, who can not eat yam? What are the taboos for eating yams? Who can not eat yam? Diabetic patients should not eat too much Although yam contains mucin, which has the effect of lowering blood sugar, yam is a kind of food with high starch content. If it is eaten too much, it will not lower blood sugar, which will lead to an increase in blood sugar. Therefore, people with diabetes should not eat too much yam at one time. If some patients prefer yam, then the amount of staple food should be reduced appropriately, otherwise it would be counterproductive. Patients with constipation "Chinese medicine" records: "Yam yin can help the wet, so wet Sheng in full or have Ji Ji." The effect is that, in general, a large belly, feelings of bloated people or those who have slow digestion of food Disabled. The starch content of yam is high, and it is easy to cause constipation, fullness of the chest and abdomen, dry stool, constipation, or bowel movement is not suitable for eating. Men with prostate cancer and women with breast cancer Diosgenin contained in yam can be used to synthesize hormones such as testosterone and estrogen in the human body. Therefore, it is not suitable for men with prostate cancer and women with breast cancer. Gynecological cancer patients should not eat yam Eat more yam will promote the body's secretion of hormones, beneficial to the general population, but gynecological cancer patients should not eat, otherwise it will promote tumor growth. What are the taboos for eating yams? Yam should not be used with hot pot Yam itself is a tonic. When eating hot pot, the effect of spicy ingredients is added. The yam with a certain level of heat is easy to make people get angry. Therefore, when eating hot pot, it is best to eat less yam. . Yam should not be the same as baking soda and other basic medicines When you eat yam, do not take alkaline medicines such as baking soda to avoid baking soda so that amylase in yam fails. Yam cannot be eaten raw Do not eat raw, because there are certain toxins in raw yam, and it is easy to cause poisoning by eating raw yam. Yam cannot be eaten in excess Yam itself is mild, but contains estrogen. Excessive consumption may over-irritate hormones, causing endometrial hyperplasia, dysmenorrhea, dysmenorrhea, and abdominal pain. Eat yam alert allergy The saponin contained in the yam skin or the alkaloids contained in the mucilage may cause irritability and itchiness to the yam when exposed to a small number of people, and direct contact should be avoided when handling the yam. Guangdong Widinlsa International Co.Ltd , https://www.guangdongwidinlsa.com