How to peel yam yam peeled small coup
Yam is a very common food in daily life. It is rich in nutrients, tastes good and has a good taste. It is loved by people. Then the question arises. Can Yam not be skinned? Answer: Yam can be eaten without peeling. Yam is a treasure and even skin is a nutrient. Yam skin has high nutritional value and medicinal value and can prevent fat deposition in the cardiovascular system. It has been used as a medicine for prevention and treatment of atherosclerosis in traditional Chinese medicine. Therefore, it is correct to eat yam without peeling and cooking, but it is easy to damage yam nutrition. However, if the yams are not peeled, they have a smell of soil and astringency, which can affect the taste. However, yam skin is really edible, and a small amount is beneficial to the human body because yam skin contains alkaloids, which are effective for skin beauty, but they cannot be consumed excessively. Some people have allergies to alkaloids, so if you have allergies, you can't eat yam skin. Therefore, the skin of yam is like the skin of apples, but some people eat some people do not eat. How to peel yam? Yam, also known as yam, can be used to make yam fried fungus, yam ribs soup, yam and other delicious dishes. Although the yam is delicious, it is a very troublesome thing to peel the yam. If it is not, it will stick to the yam's mucus. How did yam peel? How to peel yam? How to peel a yam method How to peel yams in the end? Use a clean clean ball to smash the yam back and forth. When you squat, you can put the yam under the faucet and rinse it with flowing water. The yam that comes out of this way won't make your hands itchy, it won't change color, and it won't stick to your hands. If you do not peel, just go hairy, you can use light to burn yams, hairs will be able to quickly gone. How to peel yam method two Yam first wash with clean water, and then put it in a boiling water pot and cook for four or five minutes. After cooling, it can be easily peeled. You can also wash the yam first, then steam in the steamer for four or five minutes, and let it cool before peeling. Both of these methods can avoid itchiness due to sticking of yam's mucus to the hands. How to peel yam three methods If it is an iron stick yam, simply wipe the iron yam skin with a clean cleansing ball and dilute it. The hairs and pores can be removed in the future. You do not need to peel off the skin. The iron yam itself is very thin, and after peeling it is very little, and the skin is more nutritious and better for the body. How to peel the yam tips When buying yam, yam of the same size is heavier and better. The same variety of yam, the more the better the hair, the more yam of the hair, the yam polysaccharide content is more, nutrition is better. The meat of the yam cross-section is white and snow, indicating that it is fresh yams. If it is yellow and rust-like, do not buy it. Authentic iron stick yams how to peel method 1 If you want to iron the yam yam, you can use a clean clean ball to gently smash back and forth. When you yam, you can put water on the bottom of the tap. The water can be put down so as not to waste water, so that the yam will not come out. Itchy hands, will not change color, and will not stick hands. If it is Wenxian iron stick yam, it is not recommended to peel, the nutritional value of the skin is also high. Really want to peel, you can easily steamed thin skin, or raw skin can be used to scraper. Can be cooked and peeled later, you can easily tear it off, and sweet potatoes after steaming effect is almost the same. Method 2 Cut into sections of about 5 cm, then use an apple knife to slowly cut. Method 3 Or clean it with a clean steel ball. It's very simple. The skin is thin because it will fall. The root bark of authentic iron stick yam is rich in trace element copper, so it is harmless without being peeled, and it can also supplement copper. Copper is an important ion that constitutes the body's oxidase and has many special essential physiological functions. Authentic yam cleans the surface of the soil in a fresh state and can be sliced ​​or used as a whole. We are the one of three leading factory in China, specialized in manufacturing laser distance module since 2004. Bilateral laser distance measurer is one of mutifunctional laser distance device. JRT multifunctional laser measuring device functions include area,distance,length,volume,continuous measurement,addition and subtraction, measuring unit: ft/m/inch. More functions can be customerized. And the laser measuring meter have distance 30/40/60/80/100/150m for chosing. This bilateral degin is our 40m middle laser distance transducer 703A laser measuring meter. Laser Range Finder Measurer,80M Laser Distance Meter,Distance Meter 80M,Laser Distance Meters Chengdu JRT Meter Technology Co., Ltd , https://www.rangingsensor.com
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