Can pregnant women eat persimmons?
Persimmon is one of the common fruits in autumn and winter seasons. When eating persimmons, it is necessary to pay attention to some foods that are related to it. For example, after eating persimmons, it is best not to use protein or high-calcium content foods, otherwise stomach persimmons are prone to appear. Can pregnant women eat persimmons? Can pregnant women eat persimmons? Can eat. Pregnant mothers can eat persimmons to clear away heat and detoxify blood pressure and stop bleeding. Pregnant women with high blood pressure eat well. In addition, the persimmon also has a good effect on acne and constipation. Precautions for pregnant women to eat persimmons 1, eat persimmons to moderate Persimmons contain more sugar, so people who eat persimmons feel fuller than those who eat the same amount of apples and pears. Eating too many persimmons can easily affect appetite and have an adverse effect on teeth and mouth. The tannic acid in the persimmon has an effect on the absorption of calcium, magnesium, and other trace elements in the human body, and eating large quantities of persimmons can easily lead to indigestion. It is generally believed that in the case of non-fasting, it is advisable to eat about 1 persimmon each time. 2, should not even eat with the skin Most of the tannic acid in the persimmon is concentrated in the persimmon skin. When the persimmon is astringent, it is impossible to remove all the tannic acid from the persimmon. If the skin is eaten together, it will be easier to form the stomach persimmon, especially if the astringent process is not perfect. The skin contains more tannic acid, which increases the chances of developing symptoms such as abdominal pain and nausea. 3, eat persimmon to mouthwash Persimmons have a high sugar content and contain pectin. After eating persimmons, some of them remain in the mouth, especially in the teeth, and weak acidic tannins are very easy to erode teeth and form dental caries, so they are eating. After the persimmon should drink a few saliva, or rinse mouth in time. 4, diabetics avoid eating persimmons If a pregnant woman suffers from diabetes during pregnancy, it is not appropriate to eat persimmons. Persimmon contains 10.8% sugar. Persimmon contains simple disaccharides and monosaccharides that are easily absorbed by the body and increase blood sugar. 5, can not eat persimmon fasting Can not eat persimmon on an empty stomach, because the tannins and gums in the persimmon and soluble astringent are easily fused with high concentration in the gastric juice. The organic rate leads to stones, which may lead to bloating and stomach pain. In severe cases, it may cause Gastric stones, stomach ulcers, stomach bleeding, and other serious conditions appear. 6, should not eat the crowd Chronic gastritis, indigestion and other hypogastric dysfunction and exogenous cold cough should not eat persimmons; frail, frail pregnant women can not eat persimmons. The benefits of pregnant women eating persimmons Relieve pregnant women constipation Persimmon is rich in pectin, and pectin is a water-soluble dietary fiber, which has a good laxative effect, is conducive to improving the symptoms of constipation, and maintaining the normal flora of the intestine has a good effect. Relieving pregnancy-induced hypertension in pregnant women Persimmon contains a lot of vitamin A, C and tannic acid, there is nourishing lung and stomach, Qingzao fire, antitussive expectorant, blood pressure to stop bleeding, heat and gastrointestinal, lung and fluid, prevent cardiovascular disease, chronic bronchitis, arteriosclerosis , hemorrhoids blood in the stool and other effects. Wheat Seed,Winter Wheat Seed,Wheat Varieties,Organic Wheat Seeds XIKE AGRICULTURAL GROUP CO . .LTD. , https://www.laoseed.com