The effect and function of Hericium erinaceus

Hericium erinaceus is a traditional Chinese expensive dish. It is tender, delicious and delicious. It is one of the four famous dishes (Hericium erinaceus, bear's paw, sea cucumber and shark's fin). It is known as “Hereditary Hericium erinaceus, seafood flavored shark's fin”. .

For a long time, people compared the hericium with the bird's nest. Hericium erinaceus has a good nourishing effect, can treat indigestion, stomach ulcers, duodenal ulcers, neurasthenia and other diseases, the folk have "eat more houhou head, rejuvenate" said.

The fungi of the genus Morindae have a hairy burr on the surface of the umbrella, about 1 to 3 cm in length. Its fruit bodies are round and thick, fresh and white, and after drying they are light yellow to light brown, and the base is narrow or slightly There is a short handle, the upper part of the expansion, diameter 3.5 to 10 cm, from afar looks like the golden monkey head, it is called "Hedgehog mushroom"; also like a hedgehog, it is also known as "Robinia pseudoacacia". Hericium erinaceus is extremely delicious and delicious. Its flesh is tender, delicious, and delicious.

Chinese medicine believes that Hericium erinaceus is sweet and sweet, which helps the five internal organs, helps digestion, and nourishes the body. Since the 1970s, modern medicine has proven that Hericium has a good medicinal value. Clinical application shows that Hericium can be used to treat dyspepsia, gastric ulcer, antral gastritis, stomach pain, bloating and neurasthenia. If it is a patient with mild neurasthenia, eating hericium is a good adjuvant treatment.

In clinical applications, Hericium erinaceus is used for the treatment of mild or severe neurasthenia and can achieve more significant and ideal results. In addition, patients should develop better living habits, such as walking for more after dinner, more exercise, etc., which are very helpful for the recovery of symptoms.

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Hericium erinaceus nutrition effect

Inside the fungus vegetables, it is a rare species, and it is also a rare edible fungus, and it is included in one of the eight treasures. Hericium erinaceus has good efficacy and has a combination of nutrition and medicinal properties.

The nutrients of Hericium erinaceus are very high, and dry products contain 26.3 grams of protein per 100 grams, which is twice that of mushrooms. It contains up to 17 amino acids, of which 8 are required by the human body. Each gram of Hericium contains 4.2 grams of fat, which is a real high-protein, low-fat food. It is also rich in various vitamins and inorganic salts.

Hericium erinaceus has enhanced appetite, enhanced gastric mucosal barrier function, increased lymphocyte transformation rate, and increased white blood cells. Therefore, it can make the human body improve its immunity to diseases. Hericium is a good nourishing food and has good curative effect on neurasthenia and peptic ulcer. In the screening of anticancer drugs, it was found to have significant anti-cancer effects on skin and muscle cancers. So often eat Hericium, disease-free can enhance disease resistance, disease can be its role in the treatment of disease.

The efficacy of Hericium erinaceus

Hericium is flat and sweet. Benefits of five internal organs to help digestion; With stomachic, tonic, anti-cancer, kidney essence effect; Indications eat less stool, stomach and duodenal ulcer, superficial gastritis, neurasthenia, esophageal cancer, stomach cancer, dizziness , impotence and other illnesses. It also has a role in the treatment of colorectal cancer. Old and frail people eat hericium, nourishing and strengthening the body.

1. Hericium is a good food with high protein, low fat, rich in minerals and vitamins.

2. Hericium erinaceus has the function of improving the body's immune system and can delay aging.

3, Hericium erinaceus contains unsaturated fatty acids, can reduce blood cholesterol and triglyceride levels, regulate blood lipids, which is conducive to blood circulation, is an ideal food for cardiovascular patients.

4. Hericium erinaceus contains various amino acids and abundant polysaccharides, which can help digestion, and its curative effect on gastritis, gastric cancer, esophageal cancer, gastric ulcer, duodenal ulcer and other gastrointestinal diseases is remarkable.

5, Hericium erinaceus contains polysaccharides, peptides and fatty substances, can inhibit the synthesis of genetic material in cancer cells, so as to prevent and treat gastrointestinal cancer and other malignant tumors.

Consumption of Hericium erinaceus requires washing, upsizing, rinsing and cooking in four stages until the nutrients in soft and rotten, such as tofu, are completely precipitated. In addition, the rotten spoiled Hericium is inedible to prevent poisoning.

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