There are three men's and women's impotence diets
The Chinese people pay attention to "eating" and many health-related matters will be traced back to the diet. Men's impotence, this major event, without exception, can be hooked with the diet. In order to have aphrodisiac, from the “eat†point of view, there are three types of suitable food, and there are also three types of unsuitable food. Let's take a look. Sanyi food: Pumpkin Seeds: After men are 40 years old, most people have problems with enlarged prostates. In the United States, an experiment found that the use of extracts of pumpkin seeds in patients with enlarged prostate did reduce the frequency of urination and improve other symptoms. And pumpkin seeds are also the best source of vitamin E and can resist aging. Tomatoes: The sour taste of tomatoes promotes the secretion of gastric juice and helps in the digestion of proteins. In addition, the rich vitamin C binds the relationship between cells to produce collagen and strong blood vessels. The benefits of tomatoes for men's prostate and sperm are beyond doubt. Men may wish to eat a tomato every day, the best cooked. Because lycopene is a fat-soluble substance, cooked foods are more easily absorbed, but do not heat for longer than 30 minutes, otherwise lycopene will be automatically decomposed. Beans: Soybeans, black beans, mung beans, etc. Many people know that soybeans have plant hormones and are beneficial to women. They don't know that soya beans are also excellent food for men. For example, a Japanese man who eats soy products has a lower risk of developing prostate cancer than Western men. And soya bean is as effective in improving men's bone loss. After a man is 60 years old, his bone mass will begin to drain, and the situation is as serious as that of menopausal women. And eat more soy can add lecithin, lecithin has been confirmed with short-term memory and learning. Three inappropriate food: Celery: Males eat more celery will inhibit the formation of testosterone, thereby killing sperm, will reduce the number of sperm. It has been reported that doctors abroad have found through experimentation that young men with good health and fertility can consume sperm for a number of days, and the amount of sperm can be reduced to a point where it is difficult to conceive. This situation can be restored several months after the food is stopped. normal. Therefore, if men are in the reproductive period, it is best to eat less celery. Fat: In order to show their masculinity, men are absolutely unambiguous when they eat meat. Take a piece and enjoy it. But those fatty meats are less delicious. Because fat contains a large amount of saturated fat and cholesterol, it is easy to clog blood vessels, including blood vessels that transport blood to sexual sites. Insufficient congestion can cause masculinity. What's more, these are tiny blood vessels that are most likely to become clogged up. Fine white flour: Now it is popular to eat whole grains and whole wheat pasta. This makes sense. Because regular consumption of refined white flour products can impair male fertility and cause arterial occlusion, thereby increasing the risk of heart attack and impotence. Men should learn to eat light diets, especially animal fats (fat, fried meats, animal organs, etc.) and the total amount of cooking oil (usually no more than 30 g/day). For pork, for example, the average amount of meat per day should be controlled at 234; in addition, it is best to use pork with pork when it comes to eating, because soy products contain a large amount of lecithin, which can emulsify plasma and make cholesterol and fat particles smaller. To prevent the formation of hardened plaques. Natural Garlic Flakes,Garlic Tablets,Pure Natural Garlic Flakes,Natural Flavor Garlic Flakes shandong changrong international trade co.,ltd. , https://www.changronggarliccn.com