What are the advantages and disadvantages of eating spinach?
Weak people should not eat spinach Convolvulus is a cold, slippery food, so people with weak constitutions, spleen and stomach, and diarrhea should not eat too much. Several decades ago, spinach was the standard summer vegetable. However, with the advancement of agricultural technology, it is now possible to eat this kind of vegetable. It is one of the most popular vegetables. The spinach is known for its hollow stalk, and it was also called "Sushi" or "Chicken." It is a perennial herb that is related to sweet potatoes, morning glory, etc., so when it grows up, the stem will gradually become creeping, climbing on the ground or in the pool. The water spinach has a good habit of water, so when it is cultivated in the general soil, it must be poured with enough water to grow thick and green. When the fall comes, the water spinach will create a funnel-shaped white flower. The shape and size of the flower are exactly the same as that of the morning glory. In the countryside, you can often enjoy the pleasing "convolvulus flower field." The main nutrients of water spinach are vitamin C, phosphorus, sodium and sugar, etc. They can eat more blood, treat gum swelling and swelling, and cause eye irritation and nosebleeds caused by intense summer heat. However, the blood pressure is too low and the hands and feet are prone to paralysis. People with cramps should not eat more. Benefits: vitamin supplements, minerals, affordable. As for the harm, we cannot eat it every day. There are several advantages to eating spinach Overview: Ipomoea aquatica, also known as bamboo leafy vegetables, wild vegetables, spinach vegetables, and rattan dishes. Singapore also makes kangkong in English. Convolvulaceae, sweet potato, annual or perennial herb. It is an important vegetable in summer and autumn. It is rich in vitamins and mineral salts. One of the main leafy vegetables in summer and autumn. In the young shoots of spinach, the calcium content is more than 12 times higher than that of tomatoes, and contains more carotene. [Efficacy] Water spinach is an alkaline food, and contains potassium, chlorine and other elements to regulate the balance of water, after eating can reduce the acidity of the intestine, prevent intestinal dysbacteriosis, beneficial to cancer prevention. Contains nicotinic acid, vitamin C, etc. can lower cholesterol, triglycerides, with lipid-lowering diet. The chlorophyll in the spinach is known as the "green elf," which can be used to cleanse teeth and prevent bad breath. Its rich content of crude cellulose, this food fiber is cellulose, hemicellulose, lignin, mortar and pectin and other components, with the promotion of peristalsis, detoxification. Water spinach cool, vegetable juice inhibit Staphylococcus aureus, streptococcus, etc., can prevent infection. Therefore, if you eat regularly during the summer, you can prevent heat, cool blood, detoxify, and prevent dysentery. With low-power, miniature size, the serial communication department range sensor with mm accuracy can measure up to 20m, 40m, 60m, 100m, 150m, 200m. Serial Laser Distance Sensor,Serial Communication Laser Distance Sensor,Laser Range Sensor Boards,Distance Sensor Panel Chengdu JRT Meter Technology Co., Ltd , https://www.accuracysensor.com
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