What foods can lead to kidney stones? Prevent kidney stones to eat these

Kidney stones are a very common disease. The main thing is that people have a "stone" on their kidneys. Since the disease is happening on the kidneys, one can imagine how serious the disease is and its existence will be Endanger people's health. What are the early symptoms of kidney stones?

What foods can lead to kidney stones?

1, eating high-protein foods will make kidney and urine oxalic acid, uric acid, calcium and other components are also generally increased, if the kidneys can not be ruled out in time excess components, it will lead to kidney stones.

2, eating too much grapes, oranges, potatoes, spinach and other foods high in oxalic acid is easy to induce the production of kidney stones, because oxalic acid is the main cause of kidney stones.

3, too much fat intake is also one of the causes of male kidney stones, because the male intake of too much fat and pork and other foods with high fat content, will cause increased body fat, fat will reduce the intestinal calcium can be combined, there Excretion failure can lead to kidney stones.

4. Excessive intake of foods such as animal organs, seafood, peanuts, beans, and spinach is also the cause of kidney stones in men because these foods contain more purine components.

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Prevention of kidney stones in the diet to pay attention to what matters?

1. Control dietary structure to avoid excessive intake of acidic substances and exacerbate acidic constitution. The acid-base balance of diet is a very important part in the treatment of kidney stones and the prevention of complications. Eat more foods rich in plant organic active alkali, eat less meat, eat more vegetables.

2. Drink plenty of boiled water: Patients with kidney stones should supplement calcium properly. Eating foods rich in calcium can reduce the formation of kidney stones. The rational release of calcium supplements, especially through dietary calcium supplements: If you increase the amount of urine by 50% per day, you can reduce the incidence of kidney stones by 86%. Get a glass of water in the morning, a glass of water before going to bed at night, and evenly drink plenty of water during the day. If the weather is hot and sweating more, it is appropriate to increase the amount of drinking boiled water, kidney stone patients should usually eat more foods containing more calcium, food calcium is not only high absorption rate and structural loose, not easy to form crystallization. However, it is necessary to prevent overdose of calcium preparations and vitamin D.

3, eat black fungus: black fungus with fossil and row of stone, black fungus contains a variety of minerals and trace elements, can produce a strong chemical reaction on a variety of stones, so that the stones exfoliate and dissolve, and finally excreted.

What are the preventive measures for kidney stones?

1, according to the results of urinary stone composition analysis and the shape of the stones on the plain film to determine the composition of stones, targeted to develop preventive measures.

2. For children with bladder stones, the main problem is to increase nutrition (dairy products). Here we place special emphasis on the importance of breastfeeding.

3, a lot of drinking water, drinking water to prevent urinary stone recurrence is very effective. Drinking more water can increase urine output (we should maintain a daily urine volume of 2000-3000 m1), significantly reducing the saturation of urinary stone components (especially calcium oxalate).

4, patients with stones should limit the excess nutrition according to the needs of calories, keep the daily intake of protein in the amount of 75 ~ 90 g, in order to maintain the balance of energy, reduce the risk of urinary stone. For patients with familial hyperuricuria or gout, protein intake should be limited to 1 g/kg body weight. Control the intake of refined sugar. Do not eat spinach, animal viscera and other foods.

5. The magnetized water has a certain anti-fouling effect. Normal water becomes magnetized water after passing through a magnetic field with a large magnetic field strength. In 1973, it was found that dissolution of the stones occurs in containers containing magnetized water. Through research, it was found that after the water is magnetized, the charge carried by various ions in the water will change, and the tendency to form crystals will be significantly reduced, which can prevent urinary stone formation.

6, treatment of stones caused by diseases such as primary hyperparathyroidism, urinary tract obstruction, urinary tract infections.

7, the drug can be based on the body's metabolic abnormalities, appropriate oral administration of some drugs, such as thiazides, allopurinol, orthophosphate. Patients with recurrent calcium oxalate stones should avoid excessive intake of vitamin C.

8, regular review of urinary stone patients must be regularly reviewed after discharge of stones. This is mainly because: 1 For the majority of patients with stones, after the stones are discharged, the factors that cause stone formation are not resolved and the stones may recur. 2 In addition to clear stones have been removed during surgery, regardless of the method used to gravel, the body may have residual stone fragments of different sizes, these stones may become the core of the recurrence of stones later.

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