Winter disease prevention food
In winter, it's time for tonic again, but we can't blindly make it up. We must choose the method of supplementing ourselves according to the individual's different physique. People with imaginary deficiency can eat some hot stew products. Therefore, before making up, they still have to look at traditional Chinese medicine, ask questions and deeds, regulate the good stomach, and then make up for it. It is easy to absorb, and it is best to eat mainly tonic. Can porridge, such as millet porridge, fruit porridge, porridge and other longan lotus, soup, like mutton soup, lotus root ribs soup, etc., it is not, we can also carry out Chinese medicine conditioning oh. For everyone to enjoy the warm winter sun tonic dishes. 1, Arctic shrimp. Arctic shrimp derives its name from the light sweet taste of shrimp produced in the waters near the North Pole. Arctic shrimp is high in nutritional value, rich in high-quality protein, and has a delicious taste. 2, blueberry yam. The savory food for winter is suitable for the baby. Although there are many yam practices, my baby and I like to make blueberry yam. The baby will add steamed yam to some milk and make cute cartoon characters such as snoopy and kittycat. Sauce, fragrant sweet, really delicious, every time you make blueberry yam, the baby is very excited, great sense of accomplishment! 3, carrot ribs soup. The longest winter meal is almost every week on my table. Radish burns pork ribs. Its beauty is refreshing and non-greasy, but it's also delicious to eat. It's nutritious, salty and tasteful. Love to eat. 4, lotus root ribs. It is the best supplementary food for the mothers of the month. With this meal, the milk of the new mothers will be especially good. Lotus root ribs cooked, lotus root is rich in iron, weak anemia can eat more. Lotus root is rich in vitamin C and crude fiber, which can not only help digestion and prevent constipation, but also supply carbohydrates and trace elements needed by the body. 5, carrot stew beef. Delicious and nutritious. Practice: Cut beef. Cook in the pan and remove. Cut tomatoes, onion ginger garlic, carrots and spare. Put the oil in the pan, heat the oil, add the beef to stir fry, then add the cooking wine and various spices, onion ginger and garlic, stir fry. Then add tomatoes and stir-fry soup, add appropriate amount of water, add carrots and saute together. 6, fish head bean curd soup. In winter, the climate is dry, the house is always dry and the skin is dry. It is always like to eat something with soup, to add water, and to moisturize the skin. However, for office workers, there is usually time to cook soup! This fish head tofu soup is very suitable for office workers, 20 minutes to half an hour can be done, both warm-up brain, but also nourish the skin, kill two birds with one stone. Practices: (1) The fish head is washed, and the surface water is wiped with kitchen paper. (2) The fans soaked in soft water to replace dirty water. (3) thick slices of tofu cut. Onion ginger shreds. (4) Set the fire on the wok, add oil, and heat it until it becomes 50% hot. Add scallion and ginger to saute. (5) Add the fish head fry until both sides are slightly browned, add fresh water without fish heads, and let the fire boil. (6) Add the appropriate amount of cooking wine and continue to cook for 5 minutes until the wine vaporizes. (7) Cover the lid and stew for 10 minutes. Add the tofu and continue stewing for 10 minutes. Add the fans and mix with salt and pepper. (8) Sprinkle parsley after panning. 7, lamb stew white radish. Wash the white radish and mutton and cut it into place. Put the appropriate amount of water in the pot and wok the mutton. After 5 minutes or 6 minutes, remove the mutton and drain the water. Replace the water and boil it. Add the lamb, ginger, cooking wine, and salt. Stewed to six mature, the white radish into the pot until cooked. Qi tonic, warm in the warm. For Yaoxisuanruan, drowsiness and fatigue, kidney impotence, spleen and stomach Deficiency are more suitable. 8, dumplings mutton porridge. 30 grams of wolfberry fruit, 100 grams of lamb, 150 grams of rice, light blue, salt, MSG amount. Wash the dumplings. Wash the lamb and chop it. Wash the rice cleanly and add it to the casserole with lamb, wolfberry, and scallion. Add appropriate amount of water, boil over high heat, boil over low heat, add MSG, salt, and raise liver and yang. effect. 9, yam chicken quail. Yams can nourish the spleen and stomach, aid digestion, help the lungs and relieve coughing, lower blood sugar, and prolong life; carrots and chicken have tender meat and delicious taste. They are suitable for various cooking methods and are rich in nutrition and nourishing their body. Chicken is suitable for stir-fry and stew. Each 100 grams contains protein, fat, carbohydrates, iron, pro-vitamin A (carotene), vitamin B1, vitamin B2, vitamin C, calories, pectin, starch, inorganic salts, and various amino acids. Among all varieties, the content of deep carotenoids is the highest. 10, red dates Dangshen warm body chicken soup. In the stew, the water should be added once, try not to continue the water, the salt should be put last; red dates do not put too much, otherwise the soup will be sweet. Don't put too much angelica codonopsis. After all, it is chicken soup, not soup soup. If the taste of medicine is too heavy, the taste of chicken soup won't taste. This soup is suitable for the average general population. Winter is the most prone to foodism, but it is also easy to get angry. Multi-dimensional C is more beautiful, and ultimately, oranges and grapefruit. More like grapefruit taste bitter with sweet, you can also make yuzu tea, daily spoonful of economical and affordable. NVR Security Camera Kits System
NVR WiFi cameras can be added to NVRs if they are in the same LAN. Here we'll guide you to finish this process following the steps below.Step 1: Connect the camera to your router via WiFi by configuring WiFi settings for the WiFi camera. NVR Security Camera Kits System,NVR WiFi cameras,Connect the camera,WiFi camera,PoE NVR to the LAN Shenzhen Fuvision Electronics Co., Ltd. , https://www.szsolarcamera.com
Step 2: Connect your PoE NVR to the LAN port of the router.Step 3: Open the monitor of your NVR, then select Channel Settings > IP channel. Check Auto Add and click Scan. Then the WiFi camera will show up in the list. Assign a channel for it if necessary.NVR WiFi cameras can be added to NVRs if they are in the same LAN. Here we'll guide you to finish this process following the steps below.Step 1: Connect the camera to your router via WiFi by configuring WiFi settings for the WiFi camera.
Step 2: Connect your PoE NVR to the LAN port of the router.Step 3: Open the monitor of your NVR, then select Channel Settings > IP channel. Check Auto Add and click Scan. Then the WiFi camera will show up in the list. Assign a channel for it if necessary.
NVR WiFi cameras can be added to NVRs if they are in the same LAN. Here we'll guide you to finish this process following the steps below.Step 1: Connect the camera to your router via WiFi by configuring WiFi settings for the WiFi camera.
Step 2: Connect your PoE NVR to the LAN port of the router.Step 3: Open the monitor of your NVR, then select Channel Settings > IP channel. Check Auto Add and click Scan. Then the WiFi camera will show up in the list. Assign a channel for it if necessary.
NVR WiFi cameras can be added to NVRs if they are in the same LAN. Here we'll guide you to finish this process following the steps below.Step 1: Connect the camera to your router via WiFi by configuring WiFi settings for the WiFi camera.
Step 2: Connect your PoE NVR to the LAN port of the router.Step 3: Open the monitor of your NVR, then select Channel Settings > IP channel. Check Auto Add and click Scan. Then the WiFi camera will show up in the list. Assign a channel for it if necessary.