Apple Nutrition Analysis
Apple is a beauty product that can both lose weight and make the skin soft and supple. Apple is a kind of low-calorie food. It produces only 60 kilocalories for every 100 grams. Apple's nutrient content is very soluble and easily absorbed by the body. Therefore, it is called "living water" and it is good for dissolving sulphur, making the skin lubricate and soft. Apple also contains elements such as copper, iodine, manganese, zinc, and potassium. If the human body lacks these elements, the skin will dry, crack, and itching. Vitamin C in apples is the heart of cardiovascular protection and heart disease patients. People who eat more apples are far less likely to catch cold than those who do not eat or eat apples. Therefore, scientists and physicians call apples "a full range of healthy fruits" or "general practitioners." Air pollution is more serious. Eating more apples can improve the respiratory system and lung function, and protect the lungs from dust and smoke in the air. Nutrition analysis Pectin: It is a soluble fiber that promotes cholesterol metabolism, lowers cholesterol levels, and promotes fat discharge. Trace elements: Potassium dilates blood vessels and helps patients with high blood pressure; Zinc deficiency can cause blood glucose metabolism disorders and sexual function decline. Adjustable gastrointestinal: fiber material helps excretion; also have astringent effect on diarrhea. Peel the apples + pieces of ginger to boil water: stop vomiting. Can reduce pear cold, strengthen lungs and moisten stomach. The cellulose content in corn is very high, which has the characteristics of stimulating gastrointestinal motility and accelerating fecal excretion, and can prevent constipation, enteritis, intestinal cancer, etc.; vitamin E contained in corn can promote cell division, delay aging, reduce serum cholesterol, The function of preventing skin lesions, but also reducing arteriosclerosis and brain function decline. Fruit Sweet Corn Kernels,Ready Sweet Corn,Fresh Corn Cob,Yellow Sweet Corn Jilin Yomi Agricultural Products Co.LTD , https://www.yomifresh.com