Can eating cucumber lose weight?

Cucumber is the "civilian" vegetable on the table, which is favored by its nutrition and low price, especially female friends. Cucumber flesh is crispy, sweet, succulent and delicious. It contains glial, fruit acid and biologically active enzymes that promote metabolism and treat sunburn, freckles and skin allergies. Cucumber can also diuretic and prevent constipation. Propionic acid contained in fresh cucumbers can effectively inhibit the conversion of carbohydrates into fats. Therefore, eating cucumbers can greatly benefit weight loss and coronary heart disease prevention.

Detailed explanation of weight loss principle

The principle of cucumber diet

1. Cucumber contains a substance called "propionic acid," which effectively inhibits the conversion of sugars to fat. In other words, eating more cucumber can prevent the increase of fat.

2, cucumber nutrition is very rich, in addition to containing a lot of water, there are vitamins, carotene, and a small amount of sugar, protein, calcium, phosphorus, iron and other essential nutrients the human body. Among them, cellulose has a certain role in promoting gastrointestinal motility and accelerating excretion and lowering cholesterol.

3, cucumber calories is very low, for high blood pressure, high cholesterol and obesity with diabetes, is an ideal dietetic vegetables.

Many MMs like to drink porridge to lose weight. Now adding cucumber to porridge, the weight loss effect is even more pronounced. Daily morning and evening, it can moisturize the skin and lose weight.

cucumber

Cucumber fungus diet

The propanol diacid in cucumber can inhibit the conversion of sugar into fat in the body, so as to achieve the effect of reducing weight. The fungus is rich in various nutrients and is known as "the best of all." The gums in edible fungus have strong adsorption capacity, which can absorb some of the impurities that remain in the human digestive system and then excrete them, thus playing the role of detoxification and bowel cleansing. Mixing the two can achieve weight loss, nourishing and strong, and blood, balanced nutrition effect.

Cucumber fried mushrooms

Raw materials: 600 grams of cucumber, 60 grams of fungus soaked.

Seasoning: oil 20 grams, salt 3 grams, 4 grams of monosodium glutamate, sugar 2 grams, garlic 2 valves, a little onions.

Practice: Put the oil in the hot pot, put the garlic down until fragrant, add the fried melon. Add a little water to the pot and add the fungus. After a minute of seasoning, cooked and then loaded dishes can be.

Recommended reason: This dish is light and refreshing and helps appetizers. Fungus has high nutritional value, and it tastes more fragrant when fried together with cucumbers. It can also effectively cleanse the body of waste.

Precautions

The most important thing is the first week, you can only eat boiled eggs and cucumbers, you can eat full, but do not support. From the second week, you can eat some boiled or steamed meat and vegetables, but do not put oil. After four o'clock in the afternoon, only eggs and cucumbers can be eaten. You can drink soy milk and milk, it is recommended to drink in the morning, you can also eat some fruits, except bananas.

If you can do a certain amount of exercise, the effect will be better. Cucumbers do not immediately resume their diet after weight loss, but they must slowly increase.

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