Do you want to eat ginger without peeling?

In real life, there are a lot of people who like to peel when they eat ginger. This is not the right thing to do. Do you want to eat ginger without peeling it? In this regard, the Beijing People's Liberation Army 302 Hospital, Dr. Liu Shijing pointed out that eating ginger and peeling is not very different, it will directly affect the health benefits of ginger. Under normal circumstances, ginger should be eaten with skin. It is only recommended that ginger peel be removed at certain special times.

For ginger, ginger peel has a major health-care effect. Ginger leaves ginger skin and the therapeutic effect is greatly reduced. Chinese medicine believes that ginger is pungent, warm, and has the functions of relieving sweating, strengthening stomach, stopping vomiting and detoxifying, while ginger skin is spicy, cool, and has the effect of water and swelling. Therefore, “Ginger skin is cool”. To ginger skin is hot," said. Under normal circumstances, it is best not to remove the ginger skin when it is added to the dish. This can maintain the balance of ginger and give full play to the overall effect of ginger. Only in some special times, it is recommended to remove ginger skin, such as spleen and stomach Deficiency, or when eating bitter gourd, crab, green bean sprouts and other cold dishes, ginger skin should be removed.

When ginger treats diseases, whether it removes ginger skin or not, it requires syndrome differentiation and treatment, which varies from person to person. For example, if you have a cold and a cold, you can ease the brown sugar of ginger. At this time, ginger is best peeled. Ginger peel can prevent Ginger from fully exerting its Xin Wen solution, and it has the effect of antiperspirant. The treatment of sweating. When ginger is used to treat vomiting and stomach pain caused by spleen and stomach deficiency, ginger peel should also be removed.

On the contrary, when treating ginger with edema, it is best to use ginger with skin. This mainly utilizes the effect of ginger skin “liqu water”. If such patients show constipation, bad breath, mouth ulcers, etc., the body has “heat”. In the case of symptoms, it is better to use only ginger skin instead of ginger. This will not only give full play to the diuresis effect of ginger skin, but also prevent the hot ginger from causing the patient to “burn with oil”.

Reminder: Do not eat rotten ginger, which contains toxic substances safrole, may cause liver cancer, esophageal cancer. The kind of "rotten ginger is not bad" is unscientific.

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