Chong Chung Festival health way
On September 9, the lunar calendar is the traditional Chung Yeung Festival. Because in the ancient Yijing, "six" was defined as an yin number, and "nine" was defined as a positive number. On September 9, the sun, the moon and the sun were positive, and the ninth phase was heavy. Therefore, it was called Chongyang, also known as Chongjiu. The ancients thought it was an auspicious day to celebrate, and this festival began very early. To celebrate the Chung Yeung Festival, the activities are colorful and romantic. They generally include activities such as sightseeing, climbing up, viewing chrysanthemums, planting rice dumplings, eating cakes and drinking chrysanthemum wine. Chrysanthemum During the Chung Yeung Festival, people drink the chrysanthemum wine that symbolizes Kyrgyzstan-like illness and disaster relief. Brewing chrysanthemum wine is very popular as early as Hanwei. As chrysanthemums have the effect of cooling hurricane, reducing pathogenic fire and detoxifying, chrysanthemum wine is praised as the "medicine of treating head wind, eyes and ears, removing phlegm, and eradicating diseases". In September, it was the season in which chrysanthemums bloomed, and it was also known as "Juyue". Chrysanthemum drinking chrysanthemum wine, like Chung Yeung Festival, was given the moral of auspiciousness and longevity. Nowadays, every time the Chung Yeung Festival arrives, people in the south and the north invite friends, gather and commemorate each other, climb up and admire chrysanthemums, and feast on Dagichi. èŒ±è¸ "Aeolus" records: "On September 9th, it was plugged and plugged out of evil spirits to protect the beginning of the cold." Thistle is an Anisaceae plant, because it is best produced in the Wu area (now Jiangsu and Zhejiang). It is also called Wusong, also known as Yuejiao or Aizi. It is a kind of evergreen small tree, the tree can grow up to more than ten feet high, the leaves are pinnate and compound leaves, green and white flowers are opened in early summer, and the seeds are firm like peppers; When the fruit is tender, it turns yellow and becomes purple-red after ripening. It has the effects of warming, pain, and qi. The fruit is small and fissured. The taste is very spicy. Edible stems and leaves can be used as medicine, and the function is warm and damp. It is one of the important ingredients of "Shiquan Dabu Pill" and "Liuwei Dihuang Pill". Loquat leaves can also cure cholera, the root can kill insects. "Compendium of Materia Medica" said that it smells spicy and aromatic, warm and can cure cold and drive poison. The ancients thought that wearing a skull can ward off evil spirits. On this day of heavy yang, picking the branches and leaves of the wolfberry, even slicing the fruit into a small bag with red cloth, and wearing it on the body can be used to eradicate the evil gas. This is a folk medicine that has often been used as an epidemic prevention drug in ancient times. The epidemic of the Chung Yeung Festival was widespread in the Tang dynasty. Apart from Wang Wei’s “Senior Brother of Shandong†on September 9th, there were other “Cui Shi Chuang Lan Tian†on the 9th of Du Fu: “Who will this know next year? Dr. Chu Guangyi looked carefully." As for Chu Guangchao's "Tengxi Matai" poem: "Tianmen Wuxu Yuanxun, on the 9th, the Sixth Army." Writes Southern Song Dynasty Emperor Wuyu at the Chung Yeung Festival Feast. At Majiatai, they used the pipa as a reward for the entire army. The purpose of Chongyang rice transplanter is to remove insects and prevent flooding. Because after the Chung Yeung Festival, it was the small spring in October. The weather had warmed up for some time. During the period before the Chongyang, the autumn rain was wet and the autumn heat had not yet receded. The clothes were susceptible to mildew. This period of time is when the sweet-scented osmanthus blooms, so the folk call it "Osmanthus steamed" and must be pest-proof. There are small poisons, there is a role in the removal of insects, the system is the custom of making crops. Also known as "Old People's Day" In 1990, because of its homophony with "long time," Nine is the largest number in the figure, meaning longevity and longevity. Moreover, autumn is also the golden season of the year. The festival of Chongyang is of far-reaching significance. In 1989, our country designated September 9th as the Old Man's Day every year. The combination of tradition and modernity makes it a festival for seniors, elderly people, old people, and old people. National institutions, groups, and streets often organize old people who have retired from their jobs at this time to enjoy autumn scenery, or go swimming, play, or climb, keeping both body and mind bathed in the embrace of nature. Many younger generations will also support older elders to the countryside or prepare some delicious food for the elderly. Autumn season, go hand in hand with outings, admiring drinking and admiring chrysanthemum is beneficial to people's fitness and comfort. Especially the elderly, there is a "nine more than nine" folk song: "less wine and more tea, less salt and more vinegar, less meat and more dishes, less anger more laugh, less annoying sleep, bathe more baths, fewer cars and more steps, Stop less and more action, less medicine and more training." Older people should have a correct assessment of themselves and do the following: â— Pay attention to psychological rest and avoid tension. Many of the things that I really wanted to do in the past have been delayed because of busy work. When I was retired, it was my own time. Why not? ! â— Ensure adequate sleep. â— Strengthen loose movements. Do not exercise excessively. â— Control calorie intake, elderly people in particular, can not drink, simmer, eat. â— Do not use this medicine or Ming-pharmacy. Do not expect to use tonic supplements to achieve longevity. â— According to their level of education and hobbies, they can use ink painting and calligraphy to play chess. Birds can also be planted, dismantled and repaired. â— Do not be angry or irritated, manage more "no business" and be good at helping others. â— Observe the "nine less than nine". If this is the case, happiness will come from.
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