The winter solstice glutinous rice dumplings

The winter solstice is a solar term in the four seasons of the year. There is no fixed date during the lunar calendar in November, and it is usually on the Gregorian calendar on December 21 or December 22. The earth travels around the sun. In the winter solstice, the sun just hits the Tropic of Capricorn in the southern hemisphere. At this time, the northern hemisphere has the shortest daytime and longest night. After the winter solstice, the latitude of direct sunlight gradually moved northwards, the northern hemisphere grew longer during the day, and the night became shorter.

元宵

The winter solstice is the longest night of the year. Many people use this night and use glutinous rice flour as the "winter solstice." In order to distinguish it from the "Year of the Year" on the eve of the Spring Festival, the day before the winter festival is called "Tian". "Or "Asian" means that "year" has not yet been completed, but everyone is already one year old.

Dumplings are nourishing ingredients suitable for winter consumption

Glutinous rice is sweet and warm. It can nourish the body and it will warm up when it is eaten. It will protect the body from cold and nourishing. It is most suitable for eating in the winter. Glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin and starch, etc. It is rich in nutrients. It is a nutritious food supplement with strong energy, nourishing spleen, nourishing the stomach and stopping sweat. Efficacy, there is a certain relief effect on poor appetite, abdominal distension and diarrhea. In addition, it can also alleviate the symptoms of diarrhea caused by night sweats, abdominal bulge after pregnancy, shortness of breath and fatigue after work injury. Traditional Chinese medicine has traditionally treated dumplings as tonic, blood-scalding, spleen, and appetizers.

The main filling is mainly fruit and dried fruit, including sesame, walnuts, peanuts, hawthorn, and so on, rich in nutrition.

The results of modern medicine studies show that black sesame seeds in Tangyuan have significant health care effects. Black sesame is very rich in vitamin E, can delay aging, Run five internal organs, strong bones and muscles, Qi and other effects, strong body, longevity, nourishing the liver and kidney, moisturize the spleen and lung, hair loss in the treatment of hair loss. Hawthorn taste sweet and sour, lukewarm, appetite digestion, stagnation stagnant, promoting blood stasis, phlegm and qi. Walnut is warm, sweet, has stomach, blood, lungs, repose and other effects. "Shen Nong's Materia Medica" has listed walnuts as a top grade product for longevity and longevity.

Dumplings are good but don't gluttonize

Although glutinous rice balls are good, eating too much can make you sick. This is because glutinous rice is sticky and difficult to digest, especially after it is made into a pastry. When eating dumplings in the winter solstice, you should pay attention:

1. Chew slowly.

2. The amount of food should not be too much at one time, and it is not appropriate to eat glutinous rice balls continuously.

3. Do not eat too hot dumplings to prevent mouth burns.

All kinds of dumplings practice Daquan

Round broth

[Materials] Amount of glutinous rice, rice, lean meat, soy sauce, pepper, cooking wine, ginger, winter vegetables, green onion.

【practice】

1) Mix glutinous rice with rice, immerse for 1 to 2 days, and pulverize with a grinder to suspend in the bag to make flour.

2) Pour a little oil into the pan and fry the minced meat when the oil matures. Add soy sauce, pepper, cooking wine, and ginger to the pan.

3) After the cooked minced meat is let cool, add the appropriate amount of raw minced meat, winter vegetables, and chopped green onion. Mix well and let it refrigerate in the refrigerator. Cut into small pieces for the filling.

4) Mix the flour with the appropriate amount of ice water, take a small piece and pour it into a flattened shape.

5) The Tang Yuan will be boiled and the fire should not be overheated. See the dumplings floating on the surface and remove them.

6) Put a proper amount of soy sauce, pepper, monosodium glutamate, lard, chopped green onion, etc. in a bowl, and pour in a suitable amount of broth.

Assorted fruit round

【Materials】Delicious powder, any fruit, starch, sugar

【practice】

1) Using rice dumplings, warm water and noodles, knead the dough into peanut-sized preparations and knead them into small balls. 2) Wash and cut the fruit into small pieces.

3) Put the pellets into a pot and cook for about 10 minutes and then put the fruit into them.

4) After thinning, remove the pot and eat it.

Pearl mash

[Materials] Ingredients: glutinous rice, glutinous rice balls, eggs. Seasoning: sugar, sweet-scented osmanthus.

[practice]: Mix a small amount of glutinous rice balls with a small amount of cold and stir it to make it like a small morsel of broth. Distiller's grains are placed in a pan and heated. The tangy rice balls are simmered and poured into the pan. - 3 minutes, until Xiaoyan completely floated, marked with broken frangipani flowers, floated off the eggs, and then sprinkled with osmanthus flowers and white sugar.

芝麻枣泥汤圆

Sesame date mud dumplings

[Materials] red dates, pork oil, sesame, white fine sand, glutinous rice flour

【practice】

1) First cook the jujube jujube to the core and wipe the mud. The pig suet oil is cut off with a knife and beaten. The two are added with white sugar and chopped into a filling, and the glutinous rice flour is made into a small dumpling.

2) The sesame seeds are fried and the white granulated sugar is researched into fine fried noodles. The cooked dumplings are rolled in a circle in the fried noodles, and they are oily and soft when eaten.

Sesame dumplings

[Materials] The amount of glutinous rice, rice, the amount of sugar, hemp sauce, picking kernels (crushed), sesame, and lard.

【practice】

1) Mix glutinous rice with rice (5000 grams of glutinous rice can add 1000 grams of rice), immerse in water for 1 to 2 days, grind it with a grinder, put it into a cloth bag, and suspend the slurry to make flour.

2) Mix sugar, hemp sauce, peach kernel, sesame, lard and flour into a small square filling and wait.

3) Mix the flour with appropriate amount of cold water, take a small piece and pour it in a flat place. Place the cut filling and seal it.

4) Boil the water and put it into the dumplings. When cooking, the fire should not be overheated. The dumplings surfaced and you can remove them after a while.

Yam dumplings

[Materials] Yam 50 grams of sugar 90 grams of rice 500 grams of pepper right amount

【practice】

1) The yams are crushed into powder, steamed in a steamer, added with sugar, pepper, a little, and transferred to a spare.

2) After glutinous rice is brewed, grind it into rice dumplings and divide it into small groups.

3) Make glutinous rice dumplings and glutinous rice balls into glutinous rice balls and cook in a pot of boiling water.

Fried rice balls

[Materials] 500 grams of dumplings with various fillings, 1000 grams of cooking oil, a little sugar.

【practice】

1) Use a bamboo stick to smash the holes in the soup to prevent the pan from splashing when it is fried.

2) When the oil in the pot matures, it will be fried twice. When the dumplings are light yellow, turn them with bamboo chopsticks to make them evenly heated. When they are deep-fried to golden color, small bubbles appear on the surface. Remove the drain and put them in the pan.

3) Put a proper amount of sugar on the fried dumplings.

Fried red bean dumplings

【Materials】Yuanyuan powder, red beans, sugar

【practice】

1) Use rice balls and warm water to mix the dough, and then dip the dough into equal-sized granules.

2) Wash the red beans with a pressure cooker, and dry them with dry gauze.

3) Put the oil in the pot, pour red bean paste, add sugar and fry for 15 minutes, and the ratio of red bean to sugar and oil is about 2:1:1.

4) The agent should be flattened, stuffed in the tundish, and finally kneaded into a ball, fried in the pot can be cooked, fried dumplings, there will be splashing, remember to use a bamboo skewer to hole a number of soup to prevent explosion Blast the pan, and be careful to use a small fire.

Shuimo Tangyuan

[Materials] 1500 grams of dried fresh water milled flour, 1000 grams of Chengsha stuffing (eg 750 grams of fresh meat).

【practice】

1) Take 250g of water mill, knead with a proper amount of water and make into a dough. Make a cake. When the water is boiled, put it into the pot, cook it, remove it, and immerse it in cold water. Then put 1250 g of water into the tank and rub it with both hands. At the same time, put the cooked medlar removed from the water into the crushed crumb, knead and mix into a powder crumb, cover with a damp cloth, and wait.

2) The amount of tincture (20 per 500 grams), the agent into a pot shape, into Cheng Cheng filling, and then gradually close the edge, that is, salty dumplings.

3) When the water is boiled, wrap the broth in a saucepan and scoop it along the side of the pan. When the gnocchi comes out of the water, add a little cold water and cook for 7-8 minutes. When the broth dough looks dark, there is Gloss is cooked.

Guangdong four style dumplings

[Material] mung bean, red bean, sugar melon, taro, sugar, sesame, cooked lard, rice dumpling

【practice】

1, first mung beans, red beans, sugar melon, steamed bread were cooked or steamed, peeled, respectively, adding sugar, sesame, cooked lard and other condiments made of four sweet fillings,

2. Wrap glutinous rice balls into four different fillings and mark them. Cook the four types of rice balls in sugared water. Each bowl is filled with one ton of different fillings. The glutinous rice balls are soft and smooth, and the four flavors are different.

Pearl Mariko

【Materials】 1100 grams of finest glutinous rice, 50 grams of black sesame seeds, fine 100 grams of flour, 100 grams of suet, 25 grams of sugar, 500 grams of sugar, orange (red candied fruit).

【practice】

1. Wash 1,000 grams of glutinous rice and soak it in fresh water for two days (in spring and autumn, change the water every 8 hours, change the water every 4 hours in midsummer to prevent acid in glutinous rice), and grind the glutinous rice into a fine powder and put it into a cloth bag. Dry moisture.

2. Take the remaining 100 grams of glutinous rice and wash it with warm water until it is ready for use.

3, the black sesame fry cooked with a slow fire into a fine powder, and fry golden white flour mixed; the pig oil torn oil peel cut into fine small, orange will be cut into granules, the rock sugar crushed. The above raw materials and white sugar are mixed into a filling and divided into 20 circular fillings.

4. Rub and paste glutinous rice flour (slurry is too dry to add fresh water) and divide into 20 equal parts. Each bag of dough was used to wrap the filling into a hemisphere with a flat round top and evenly covered with soft glutinous rice.

5, will be placed in a steamer in a steamer in an emergency fire steamed, hot food can also be cold food.

核桃酪汤圆

Walnut cheese round

[Materials] 150 grams of dried walnuts, 50 grams of glutinous rice, 150 grams of glutinous rice, 100 grams of hemp, 50 grams of jujube, flour, osmanthus a little.

【practice】

1. Put the sugar in a bowl, add sweet-scented osmanthus, hemp, a little flour, add a little boiling water and mix well, put it on the case, use a knife to make a 1.5-inch thick slice, and cut 1.5-inch square, that is, salty tang filling.

2. Place the glutinous rice flour into the pot. Tangyuan stuffing is placed in a colander, immersed in cold water, poured into the pot, and shaken with both hands so that the filling of the broth is filled with glutinous rice flour for three consecutive times. Cook in the pot for about 10 minutes and float it until cooked.

3. Walnut kernels are washed twice with boiling water, peeled and crushed, jujube washed, and soaked in cold water for 12 hours.

4, put glutinous rice, peach kernel, jujube meat into the bowl, add 4 water and mix well, with a small mill again, to become fine slurry.

5, net spoon to open the water a pound and a half, into the white sugar, see the open fire, skim floating foam, quickly into the peach kernel pulp, stir the savory porridge, to the cooked, Sheng in the bowl, will be cooked soup Yuanchengzhicheng

Orange soup round

【Materials】 2500 grams of rice, 750 grams of white sugar, 150 grams of cooked flour, 50 grams of lard, 25 grams of melon seeds, 25 grams of walnuts, 25 grams of sesame seeds, 3 oranges, green silk, a little flavor.

【practice】

1. Mix 100 grams of cooked flour, 500 grams of sugar and lard, melon seeds, walnuts, sesame seeds, etc., and pour 50 grams of cooked flour into the pulp, grind it into pieces and cut into large pieces of corn. Little Fang Ding.

2. Put some glutinous rice flour in the basket, put the stuffed pieces that have been soaked in water into the roll, and roll them into medium-sized dumplings. Cut the oranges into two, squeeze out the juice.

3. When the water is boiled, pour the dumplings into the pot. After the dumplings float on the surface, add sugar and orange juice until the sugar dissolves into the bowl.

Draw the small round soup

[Materials] 300 grams of glutinous rice flour, 300 grams of white sugar, 25 grams of pork suet, red silk, sweet-scented osmanthus, melon seeds, a little sesame, 50 grams of syrup, cooked noodles 50 grams, 750 grams of peanut oil (actual consumption of 100 grams).

【practice】

1, the crimson silk chopped with lard, sugar 150 grams, sweet-scented osmanthus, cooked noodles, starch syrup, Guaren and other ingredients and into a crystal filling.

2, the good stuffing into a three-millimeter thick piece, cut into three millimeters square, Ding, put the water and put the glutinous rice flour with axillary shake, repeated three times serving as raw glutinous rice balls.

3, in the frying pan into the flower oil, until the sixty-seven mature, into the glutinous rice balls and use the chopsticks to open, floating with a colander after picking up, with a spoon to shoot opening.

4. Set the frying pan on the fire, inject a little clear water, and put in 150 grams of white peony. Scoop up until golden brown and put it in a glutinous rice dumpling. Sprinkle the green silk, sesame, etc. Serve.

Pigeon egg dumplings

[Materials] 2500 grams of dried fresh water milled flour, 1000 grams of white granulated sugar, 100 grams of sesame flour, mint flavor, and a little sugar.

【practice】

1, 1000 grams of white sugar, add 250 grams of water, and confine it with medium heat for 15 minutes. Immediately after the drawing, leave the fire. While hot, pour one-third of syrup onto the iron plate, stir the syrup back and forth with a scraper and a kitchen knife. The syrup on the iron plate is surrounded by a pit, and then one-third of the person is still tossed. The sugar paddle is still stirred with a scraper and a kitchen knife. After the remaining syrup is poured in, the essence, mint and sweet-scented osmanthus are added. The well-stuffed and solidified sugar filling is squeezed by hand to pinch the growth strips, and then cut into bean-sized sugar pellets for use.

2, take about 500 grams of water mill, add a small amount of water, knead and shoot into a cake, add the pot to cook, remove and soak in cold water, after cooling and rubbing into the powder group, rub until it is not sticky, covered with a damp cloth On standby.

3, take a piece of powder (about 10 grams), with a thumb by a pit, into the filling, wrapped, rolled into a long round shape.

4. After the water is boiled, wok the wok and stir it with a spoon. After the fish is boiled on the surface, boil it for 20 minutes. When the round skin becomes dark and shiny, you can fish it out and pour it into the prepared one. In cold water, let it cool quickly. Then remove the water from the circle and put it in the crushed sesame powder. Roll the sesame powder on the bottom of each circle, and then put four sesame seeds and one group of eight on a glossy paper or cilantro.

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