Great summer solar health essentials
During the hot weather, the weather was hot, and it was very hot and rainy. Therefore, Shushi gas is easier to take advantage of others, and because the heat is very rich, the heart is easier to lose, especially the elderly, children, weak physically weak are often difficult to resist heat Shushi, resulting in summer, heat stroke and other diseases. For the summer, it is often necessary to take aromatic and spleen, to reduce the amount of food, light diet, eat less greasy, so that the spleen and stomach. In summer prevention: the summer should pay attention to reasonable arrangements for work, pay attention to work and rest; avoid exposure in the hot sun; pay attention to indoor cooling; sleep should be adequate; pay attention to food hygiene. When the symptoms of palpitation, chest tightness, inability to concentrate, excessive sweating, obvious weakness in the body, dizziness, numbness in the limbs, thirst, nausea and other symptoms occur, it may be a sign of heatstroke. Once the above symptoms occur, the person suffering from heatstroke should be immediately taken to rest in a cool, ventilated place. It is best to give the patient some light salt water or mung bean soup. In health care, there is often the phrase “winter disease and summer diseaseâ€. It means that some diseases that are more prone to attack in winter should be treated in the summer, such as chronic bronchitis, emphysema, bronchial asthma, diarrhea, rheumatism, and other yang deficiency. certificate. Great heat is the highest temperature throughout the year, and it is also the most prosperous period of yang. Therefore, it is the best treatment period for many diseases. Great weather, reasonable diet, and the nutritional role of diet, so as to maintain longevity, is an effective guarantee for reducing disease and preventing aging. Summer diets should be based on the weather characteristics of the summer weather. Due to the hot summer weather, it is easy to injure the gas consumption, so often use some porridge to nourish the body. The famous medical scientist Li Shizhen particularly admires porridge health. He said: "Every day we start to eat porridge ~ big bowl, fasting empty, Guqi will do it, the supplement is not fine, and extremely soft. With stomach and stomach, the best diet is also." Medicinal porridge to the elderly, children Those with weak spleen and stomach function are all suitable. and so. The ancients claimed that "the first thing in the world is porridge," and "a solar eclipse of two meters is better than a big bag of ginseng." "Pharmaceutical Six Books" praised: "The glutinous rice porridge is a quaternization for the cultivation of Kwong Dan. The glutinous rice porridge is a wonderful product for warming the stomach." It can be seen how important porridge is to people. Sun Shade Netting,Shade Netting For Vegetables,Green Sun Shade Net,Green Net For Sun Protection Changzhou Satidi Import and Export Co., Ltd. , https://www.guanjiejts.com