Invigorating Medic

Qiqi medicated diet is the first to use Qi Chinese medicine, with a certain food, cooked food meal. This kind of herbal diet has the effect of qi, can increase the body's resistance and immune function, enhance physical fitness and adaptability to the external environment, and enhance the function of the body tissues and organs. Applicable to qi deficiency syndrome, Zheng Jian weakness, lack of gas lazy words, movement is asthma, easy to sweat, cold, pale complexion, loss of appetite, loose stool, pale or pink tongue, moss Bairun, weak pulse weakness By.

补虚正气粥

Tonic porridge

Raw materials: 30 grams of astragalus, 10 grams of ginseng, 90 grams of rice, and amount of sugar.

Production: 1 Slice the astragalus and ginseng, soak it in cold water for 30 minutes, and put it in a casserole. After frying the juice, remove the juice. Add the cold water to the pan and fry, and then take the juice. The juice obtained twice is merged.

2 concoction with rice and water porridge, porridge is good after the addition of sugar can be seasoned.

Usage: Divide into two servings, fasting each morning and evening. 3-5 days for a course of treatment, interval 2-3 days after taking the next course of treatment.

Applicable to the crowd: suitable for fatigue and internal injuries, internal organs frail, old and frail, chronic illness, thin, shortness of breath, shortness of breath, physical weakness, chronic diarrhea, chronic spleen deficiency, loss of appetite, qi deficiency, edema, etc. .

Function explanation: ginseng Dabu strength, yellow sweet and lukewarm, spleen complement, promote body metabolism, anti-fatigue; rice sweet and flat, benefit five internal organs, strong strength, add body serotonin; coupled with sugar can Spleen Qi.

Ginseng Porridge

"Raw materials" 50-100 grams of white rice, 10 grams of ginseng.

"Production Process" Cut ginseng into small pieces, soak it in clean water for 40 minutes, put it in a casserole (or aluminum pan), boil it with high heat first, then use slow fire for about two hours, and then wash the rice and put it in. Soup porridge.

"Flavor law" Each morning and evening, 1 serving, regular service is effective.

"Efficacy" Bu Zhong Yi Qi and spleen.

"Applying" Because of spleen and stomach qi deficiency, transportation due to dereliction of duty caused by the diet is not fragrant, abdominal bloating, loose stools, eat a little cold and abdominal discomfort, and even diarrhea.

"Precautions" Avoid iron utensils; Do not eat radish and tea during porridge.

Tonic porridge

"Materials" Astragalus 20 grams, 10 grams of Codonopsis, 100 grams of japonica rice, sugar amount.

"Cooking Process" The Astragalus and Codonopsis were sliced ​​and soaked in fresh water for 40 minutes. The water extract was used to extract the Astragalus, Codonopsis lanceolata, and 30 ml of fern. The porridge was washed, and the porridge was added to the astragalus and Codonopsis Concentrate. A moment can be.

"Fashion" Each morning and evening, eat 1 serving, add sugar when serving.

"Efficacy" Corrects the qi, treats imaginary damage, anti-aging.

"Application" Internal fatigue, old and weak, long illness, thin, flustered, shortness of breath, physical self-sweat, spleen deficiency, chronic diarrhea, loss of appetite embolism.

"Precautions" After serving for 3-5 days in general, take it at intervals of 2-3 days. Do not eat radish and tea during porridge.

Spring plate noodles

"Raw materials" 3000 grams of white flour, 100 grams of mutton, 500 grams of wool belly, 5 eggs, 200 grams of mushrooms, 250 grams of Chinese wolfberry, cabbage 500 grams, ginger, salt, pepper, cooking wine, vinegar and the amount.

“Cooking Process” Wash the mutton and mutton and cut into 2cm square pieces. Wash mushrooms, everything is two pieces. Cabbage moss wash, cut yellow to wash, smash and stand by. Flour is well mixed with water. Place it slightly. Add the glutinous rice and salt, knead the dough, thin the rolling pin and cut into noodles. Lamb meat and goat's mutton are placed in an aluminum pan, and ginger and mushrooms are added. The homeware is cooked over a hot fire, then the noodles are boiled down, boiled, and salt, cooking wine, vinegar, and pepper are served.

"Official law" can be used for dinner.

"Efficacy" Bu Zhong Yi Qi.

"Apply" Spleen and stomach qi deficiency, malnutrition caused by short breath, lazy words, physical drowsiness, body weight loss embolism.

Ginseng Lotus Broth

"Materials" 10 grams of white ginseng, 10 lotus seeds, 30 grams of rock sugar.

"Making process" Put the white ginseng and lotus seeds (into the heart) in a bowl, add a clean amount of water to the foam, and add rock sugar. Place the bowl containing the medicine in a steamer and steam stew for 1 hour. Ginseng can be used 3 times in a row. The next day, add lotus seeds, crystal sugar and water, as in the previous method.

"Dharma" Drink soup and eat lotus meat. The third time, eat with ginseng. Eat one time each morning and evening.

"Efficacy" Qi and Yipi.

"Apply" Weak after illness, qi deficiency, less food, fatigue, spontaneous sweating, and diarrhea of ​​spleen deficiency.

"Precautions." Avoid iron utensils and avoid radish and tea.

Steamed Chicken

"Materials" One tender hen, 30 grams of astragalus, 5 grams of salt, 15 grams of cooking wine, 10 grams of onion and ginger, and the amount of monosodium glutamate and pepper.

"Production Process" After the chicken is slaughtered, go to the hair, remove the claws, and cut off the internal organs. After washing, put them into the boiling water pan until they reach the skin extension. Rinse with cold water and filter the water until it is ready for use. Astragalus was washed and cut into 6-7 cm long segments. Each segment was cut into two halves and neatly packed into the abdominal cavity of the chicken. Wash the onion and ginger and cut them into pieces. Put the chicken into the steamer, add scallion, ginger, cooking wine, water, salt, and seal with cotton paper. The upper drawer is steamed with steam for about 2 hours after boiling. After the tray is drawn out, pick out the onion and ginger, remove the sorghum slices from the chicken's abdomen, place them on the chicken, and add pepper seasoning to eat.

"Official law" can be used as a table food.

"Efficacy" Qi Qi Yang, nourishing tonic.

"Application" Spleen eat less, Qi fatigue, spontaneous sweating, easy to catch cold, blood vertigo and qi stagnation of rectal prolapse, chronic diarrhea, uterine prolapse. It can also be used as a health care diet for patients with frail and malnutrition, anemia, nephritis, and visceral ptosis. Disease-free eating, strong fitness, and prevention of colds.

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