Keeping away from acne, managing your mouth is the key!
For the human body, the daily "import" will be transformed into "export." For acne sufferers, the "export" has already had problems, it is necessary to impose some restrictions on the "import". Patients with hemorrhoids can relieve acne symptoms through dietary adjustments, changes in lifestyle, development of good bowel habits, and exercise. Today, mainly from the diet, talking about hemorrhoids diet taboo, hoping to achieve the purpose of relieving hemorrhoids through diet improvement. Need to stay away from eating habits 1. Irritating food Some foods are strictly prohibited by patients with hemorrhoids. Since they already suffer from hemorrhoids, they should manage their mouths. Don't wait for spicy spicy food. Spicy spicy foods, such as pepper, pepper, raw onion, raw garlic, mustard, ginger, etc., can stimulate blood vessel congestion and dilation in the anorectal region of the rectum, resulting in tingling and bulging sensation during defecation, and thus induce hemorrhoids. 2. Wine, also stopped Chinese medicine believes that hemorrhoids are mostly hot and humid, drinking can help them to damp heat, and wine (especially hard alcohol) can make rectal vein congestion, induce or aggravate acne. In addition, do not eat fat flavor, baked food, these foods can stimulate the mucosa of the rectum and anus, congestive, resulting in hemorrhoids; avoid eating difficult to digest, hard food, food is difficult to digest can lead to constipation, so that Rectal vascular varices. 3. Rich and spicy foods These foods can easily cause intestinal discomfort, while congesting the liver and increasing pressure in the lower abdominal cavity can lead to acne or increase acne. For some fruit is also inedible, such as fruity mango, durian, litchi, longan and so on. I sit in the St. Marks Hospital every week. If you or your family or friends encounter such problems, please come and talk to me. You can also call the 24-hour hotline or make an appointment. Eating habits that should be maintained 1. Foods with high dietary fiber content For acne patients, rowing the stool is a very painful thing, because the stool will stimulate acne to cause pain or bleeding. Patients with hemorrhoids can loosen the stool by eating more foods with high dietary fiber content, which can relieve the pain during bowel movements and avoid bleeding. The same progress can also prevent acne from being further aggravated by constipation. Green leafy vegetables like celery and spinach are more Good choice. 2. Light diet A light diet is suitable for all people, and it is even more beneficial for people with acne. Because many patients with acne are caused by frequent eating spicy, greasy or irritating foods. A light diet not only eliminates the predisposing factors of acne, but also makes the body in a normal state of motion, which is conducive to improvement of the condition. It is best not to eat chili, fried food, etc., while quitting smoking and drinking. 3. Acne patients are more suitable to eat the following foods a. Staple food and beans: Eat more coarse grains, such as millet, glutinous rice, sweet potato, corn, beans, etc. b. Meat and egg milk: Pork lean meat, pig intestine, duck meat, soft-shelled turtle, sea cucumber, and milk and soy products; when there is more blood in the stool, foods with hemostasis such as astragalus and blackfish can be used. c. Vegetables: celery, leek, melon, gourd, spinach, spinach, eggplant, cabbage, radish, day lily, wolfberry, etc.; hematochezia can eat black fungus, fresh wolfberry, etc. to nourish blood. d. Fruits: oranges, persimmons, pears, mulberries, mangosteens, figs, olives, starfruits, bananas, apples, red dates, etc. e. Others: Walnuts, sesame seeds, persimmons, honey, and more sesame oil and rapeseed oil are used in cooking to increase the lubricity of intestinal contents. If you suffer from hemorrhoids, regardless of the degree, you must adjust your diet and improve your diet. If you have taboo foods, you must eliminate them or try to eat as little as possible to relieve acne. Multi Span Plastic Film Greenhouse Arch greenhouse is a kind of economical greenhouse, which is welcomed by the users with graceful curve form and low cost. It has beautiful appearance, fluent visual, reasonable structure and good performance for keep temperature. It is economical greenhouse because of its relatively low manufacturing cost. It can be applied in most areas of China. Double membrane greenhouse is used more in north of China, while single film greenhouse is used more in southern region. It can get maximum sunlight when visible light is within the scope of 0.4 to 0.7 microns and form a thick envelope, which can effectively prevent heat loss and prevent the invasion of cold air. Adopting a double membrane can greatly improve heat preservation performance of the greenhouse and save operating cost. The top cover material is polyethylene lifelong anti-fog and anti-dipping film po-covering. The outer of it has the function of UV protection and the inner has the function of preventing from the sets of dew. According to the needs of customers, the sides of the greenhouse can be covered with polyethylene lifelong anti-fog and anti-dripping po-covering or polycarbonate hollow plate. Multi Span Plastic Film Greenhouse,Pc Board Greenhouse,Pc Sheet Covering Greenhouse,Greenhouse Pc Board JIANGSU SKYPLAN GREENHOUSE TECHNOLOGY CO.,LTD , https://www.greenhousehydroponic.com