Men's health: Men can walk cats to strengthen their kidneys
The "cat step" of the model on the T-shaped table is characterized by the "1" shape of the feet on the feet. Gao Zhan, deputy director of urology at Xiyuan Hospital, China Academy of Chinese Medical Sciences, said that in addition to enhancing physical fitness and relieving psychological pressure when walking “catwalkâ€, a certain degree of twists and twists are formed on the posture, which can affect the human perineum. To some extent the role of squeeze and massage. In the human body, there is a perineal space in the genitals. According to Chinese medicine, the Perineal acupoint is a Renmai, and it is the point where Ren and Duo two veins meet. Pressing this hole is not only beneficial to the health of the urinary system, but also conducive to the entire body's illness and physical fitness. The senior director suggested that men should take a "cat step" every day for a certain period of time to supplement their kidneys and improve their sexual function. Moreover, twisting can not only maintain the tension in the pudendal muscles, but also improve the pelvic blood circulation. For men, it can prevent and reduce the symptoms of prostatitis, while women can reduce the pelvic congestion, relieve abdominal fall and pain. In addition, doing daily abdomen levator ani is also a good way to improve sexual function, the exercise of the pubococcygeus is very effective, but also can reduce the pelvic congestion. Jogging and walking make you "sexy" The body has nearly 500 muscles, and 2/3 is concentrated in the lower body. When jogging and walking, the emphasis is on the lower body. Exercise should be accompanied by slow and deep breathing, arms swinging, and rapid step forward in order to achieve better results. Anti-Hair Loss Powders,Wnt Pathway Activator,Anti-Hair Loss Powders Api,Anti-Hair Loss Powders Intermediate Shandong Boluode Biotechnology Co., Ltd. , https://www.bldpharma.com