No health in the spring, where to find a 10-year-old face!
The quiet winter has passed. With the rising temperatures and the warm sun, spring has come to us. In the spring, we should dance with them. Especially for women, we should do well in this spring, and we will be able to continue to enjoy our beauty for the rest of the year! If you miss a great time, you will really be the face of three-year-old! Why is this? The beginning of spring is a sacred gift given by nature, warmth, temperature, and rainfall. Together, they will splatter the earth together to enable everything to sprout, and only when they arrive, the earth will be full of vitality! The same is true for women. In such a solar term, it is necessary to add vitality to this very unique solar energy as well as to be ready for the new year in order to add a three-point luster to your face! So how do women keep their health in the coming spring? The author gave you some sort of information, take a look! One, spring health along the stomach go! Can eat is blessing, women are born to eat food, how to eat more healthy? First, people tend to get angry in the spring, so women must adhere to a light diet. Avoid greasy, cold and irritating food, if you get angry symptoms you can eat these things Qingqing fire such as chrysanthemum tea, bean soup, lotus heart soaked water and so on! Second, avoid eating spicy foods. Many women prefer to eat spicy foods, and spring is also a season of gastrointestinal diseases such as stomach and duodenal ulcers. Therefore, women should be aware of gastrointestinal diseases. The author suggests that women should eat less spicy food after the beginning of spring and that spring is the season for growth and development. It is not suitable for tonic! Third, eat fresh yellow-green vegetables. One characteristic of people in spring is that they are prone to “spring sleepy,†that is, lack of energy and physical fatigue. It is recommended that women and friends eat red and yellow and dark vegetables, which will help eliminate spring storms and restore physical strength. Fourth, pay attention to health, health, and lung health. In the spring, many lung diseases such as bronchitis, bronchitis, and asthma are prone to develop, and the human body's skin is prone to losing moisture in the spring. Therefore, it is recommended that female friends can eat Honey, pears, walnuts, fresh fruits, etc. to improve lung function. And add moisture. Second, spring health warmth! In the early spring, the winter did not go. Although there was also warm sun, the temperature was still low. Therefore, it is recommended that female friends do not change their spring clothes early, especially if they wear their cropped pants to reveal their ankles! The cold in early spring is easy to start from the feet, once the cold air invades the body, it is very likely to accumulate into evil diseases, and when the age is too large, joint diseases will break out! In fact, women's friends can be beautiful without changing their spring clothes. If they want to wear beautiful clothes without affecting their health, they can kill two birds with one stone! Third, spring health will be beauty! Everyone has the beauty of beauty, and you may need to spend some time on your body. In the spring, the human body easily loses a lot of water. It is recommended to select a mask that can replenish moisture. Remember to wipe your body lotion after daily showers. It is recommended that you select milk products. Fourth, spring health more exercise! According to Chinese medicine, the five elements in the spring are wood. The five organs in the human body should be liver, and the main liver should be promoted, smooth and smooth. The woman takes the liver as congenital, and the liver can store blood. Proper physical exercise can achieve the effect of Shu Jinghuo, which is beneficial to blood. Germinal and running. More conducive to women's health. In short, women’s health care focuses on “three things and one actionâ€â€”to eat, to keep warm, to be beautiful, and to love sports! Beeswax is obtained from the honeycombs of bees after the honey has been removed by draining or centrifuging. The combs are melted with hot water, steam or solar heat; the melted product is filtered and cast into cakes of yellow beeswax. With detoxification, wound healing, tissue regeneration, pain relieving effect. Commonly used in the ulcer not healing, ecthyma erosion, ulceration of trauma, burn and scald. Bee Wax, Organic Beeswax, Pure Natural Beeswax, White Refined Beeswax Easy Food (Jiaxing) Co., Ltd. , https://www.jxeasyfood.com