Shantou ginger milk soup, Xiaohan Yangwei
At Osamu, it entered the coldest time of the year. At this point, health points in the kidney essence, maintaining yang, in maintaining emotional stability, rather calming, more sun, pay attention to keep warm, but also to seize the golden opportunity for tonic. “Thirty-nine to make up a winter, to young ailmentsâ€, the cold weather in winter, warming and tiring, thick food, in addition to providing us with sufficient heat to keep warm, but also for the next spring to provide the basis for hair growth. The dietary supplement of Osamu's solar terms should be based on warming and can be eaten properly. The foods such as mutton, beef, Chinese wolfberry, Huang Jing, Eucommia ulmoides, Morinda, walnuts, sesame seeds, pine nuts, etc., help to restore vitality and strengthen constitution. In addition, it is very important to eat more spleen and stomach-enhancing foods such as taro, peanuts, and other nutrients. Here, we recommend the most commonly used dual-use ingredients for foods and herbs - steamed bread. Shantou is also known as Kui Kui, Tuzhi, Yan and so on. Chinese medicine practitioners believe that taro is sweet and pungent, and it is good for the spleen tonic, tonic and detoxification. "Southern Yunnan Materia Medica" records that "in the treatment of lack of gas, Jiufu liver and kidney, add lean marrow." Modern studies have found that steamed bread is rich in mucus saponin and many trace elements, can increase appetite, help digestion, but also improve the body's resistance to disease, use it to make healthy diet, simple and easy to operate. Two diet regimens that are suitable for drinking on the day of the Osamu are recommended below. Steamed ginger buns. Steamed bread 150 grams, fresh Gorgon 30 grams, cashew nuts 30 grams, 15 grams of ginger, fresh milk 100 milliliters, a little sugar. Peel the taro and peel it, cut it into small pieces, rinse it off, saute the cashew nuts, and take the ginger for juice. Put steamed buns and fresh clams together into a casserole, add appropriate amount of fresh water and boil, turn it over until the steamed buns, add fresh milk, ginger, and sugar to boil, and then add sautéed cashews. Help kidneys fill in essence, warming up the spleen and stomach. Taro sesame porridge. Steamed bread 150 grams, 30 grams of black sesame, 100 grams of rice. The taro is peeled and washed, cut into small pieces, sauteed with sesame seeds, and washed with glutinous rice. Put taro, black sesame and glutinous rice together in a casserole, add appropriate amount of fresh water, and bring the fire to a boil, then turn it over until it's time. According to the taste can be transferred into salt or brown sugar, there are warm spleen, appetizers and digestion effect. (Chiang Xiaoling, Director of Liver Disease Department, Guangdong Provincial Hospital of Traditional Chinese Medicine, Xiao Huanming, Zhang Chaoxi) Lab Microscope,Binocular Biological Lab Microscope,Binoculars Lab Optical Microscope,Laboratory Biological Optical Microscope NINGBO VANCO INSTRUMENT CO.,LTD , https://www.vancoscope.com