What kind of diabetes people drink tea
What does "sugar friend" drink? Pu'er tea! In general, the tea of ​​Pu'er tea is more crude and old, and the better it is in preventing and treating diabetes. In addition, "sugar friends" can also choose tea according to their own constitution. In addition to green tea, tea can be made into black tea, flower tea, etc. through different processing techniques. Green tea is cold and black tea is warm. If you are recently "yin", you may get angry, constipation and acne. You can drink green tea such as Biluochun, Longjing, Maojian, etc.; but if you have always had cold hands and feet and cold back, you will have a yang deficiency. For the cold scene, you can choose Dahongpao and Zhengshan races like black tea for health care; in the spring and summer yang qifa season, “sugar friends†can choose to spend tea and take the power of their hair growth. Tea is small, ancient and modern Some "sugar friends" may ask, is tea not water, but also can be used for health care? In fact, tea medicine has a long history. Legend has it that in ancient times, Shen Nong had tasted a hundred herbs, and met with seventy-two poisons. He finally saved his life by chewing tea. The "Shen Nong Shi Jing" records that it "promoted urination, went hot, thirst-quenched, sleepless, and powerful." "Dessert Materia Medica" records that tea can "clear the head, rule stroke fainting, more sleep awake". The "Daily Materia Medica," also pointed out that tea can "get rid of thirst, solution tired and refreshing." Do people like to have a cup of tea to solve the problem? Modern research found that tea contains purine alkaloids, mainly caffeine, content of 1% to 5%, and contains traces of cacaoline, theophylline and xanthine. In addition, the complex polysaccharides T, P, and S in tea help lower blood sugar, enhance immune function, and lower serum cholesterol and triglycerides. Therefore, “sugar friends†often drink tea, which is very good for treating chronic diseases such as diabetes, dyslipidemia and arteriosclerosis. "Sugar Friends" commonly used medicine tea In real life, there are people who like to drink medicinal tea and have the role of adjuvant therapy, but they should also identify drinking tea. Diabetic recipes Sugar Friends of the net diet channel content, articles of high quality, on the white side dishes you choose to sugar Friends of the network you do not have to run west. 1. Jujube green tea drinks 3 grams of chrysanthemum, medlar, and green tea are brewed with boiling water and can be drunk after the water temperature. Chrysanthemum heat and eyesight, Huai Qing liver diarrhea fever, green tea pure heart Chufan, thirst. Therefore, this tea party is particularly suitable for those "sugar friends" who are irritated, dry eyes, and thirsty. Those "sugar friends" who have high blood pressure or suffer from constipation, resulting in dry stools and hemorrhoids, are also suitable for drinking. 2. Green Fruit Health Tea 5 green fruits, 6 grams of chamomile and 3 grams of green tea were jointly researched into fine powder and brewed tea with boiling water. Tibetan green fruit bitter, slightly sweet, slightly cold, good governance Yin deficiency diphtheria, laryngitis, tonsillitis. If you are suffering from chronic pharyngitis, or if you only feel cold, thirst, throat, hoarse voice, and unhealthy throat, you can also drink and drink. This tea party has a good effect in relieving these symptoms. 3. Jieyu Li swallows Peppermint 9 grams, Uncaria 9 grams, green tea 3 grams, brewing tea with boiling water. Peppermint is good at dispelling the wind to disperse heat, pharyngeal rash, and unclamping vines specializing in Pinggan Xifeng. This tea has a good alleviation effect on common chronic pharyngitis, throat itchy cough, chronic irritation cough and drug-induced dry cough in autumn. In addition, those "sugar friends" who like to smoke should also try to soak up, and may even have a good preventive effect on the throat symptoms caused by smoking. 4. Cassia tea Cassia 15 grams, 3 grams of green tea, boiling water brewing on behalf of the tea. Cassia is good at clearing heat and clearing eyes, laxative, and for the “sugar friend†with phlegm-like hypertension, this tea is really suitable. At the same time, "sugar friends" with dry eyes and dry stools are also available. Daily tea, how much is suitable How many teas you should drink each day (here the tea refers to green tea, black tea, pu-erh tea mentioned above, does not contain chrysanthemums, tea flowers, etc.) does not have a fixed, correct answer. This varies from person to person. . In general, adults can drink tea no more than 20 grams a day. Usually a cup of tea can be brewed 3 to 4 times, brewing time is too long will bubble out of the tannic acid in tea, but not conducive to health. In addition, tea should not be used after 18:00, so as not to affect night-time sleep. John Dory,John Dory Fish,Fresh John Dory,Frozen John Dory ZHEJIANG RETRONX FOODSTUFF INDUSTRY CO.,LTD , https://www.retronxfoods.com