Chinese massage massage cervical spine taboo
In the past two years, the number of patients looking at the cervical spine has increased significantly, and there are many young people, who are concentrated in white-collar workers, computer operators, accountants, and teachers. Ancient Chinese Herbal Society reported that most of the young people who have come to see a doctor are not true cervical spondylosis and should be counted as neck and shoulder pain. Neck and shoulder pain can cause dizziness, nausea, headache, and can easily relapse. If you do not pay attention and treatment, it is easy to develop into a real cervical spondylosis. Most people use massage to solve the status quo of cervical spine problems. In fact, the best way to treat cervical spondylosis is to go to regular hospitals to clarify the condition. When there is no obvious nerve danger, you can do some muscle relaxation massage. For different situations, massage. The technique should be different. Patients without organic lesions should do a simple, localized muscle relaxation massage. Cervical bone hyperplasia, osteoporosis, cervical disc lesions and degeneration, cervical vertebrae structure has been damaged, does not advocate doing manual massage, especially rotating the "side move" neck, may cause cervical spine attachment fractures, nucleus pulposus The organization's prolapsed and oppressed nerves. The correct massage is indeed very effective for cervical spondylosis, but in some places the massage physician itself is not a medical student and lacks a basic understanding of the anatomy of the cervical spine. When the early symptoms of cervical spondylosis is very light, do not choose to go to the massage parlor to ease, should go to the local Chinese medicine hospital for examination, to confirm that the cervical spine does not appear above the organic disease, before you can choose massage. If you do not attach importance to this and your condition is delayed, serious consequences will occur. To prevent cervical spondylosis, it is recommended that people first develop the habit of regular physical exercise, such as swimming, exercise neck; to straighten up, especially for long-term desk work, to stand up every hour for a few minutes, head backwards Back shoulders, let the back and neck muscles contract, many people always head forward to explore, should pay attention to move back. Then there is the activity of the cervical spine after getting up in the morning. The front, back, and rotation of the cervical spine are not recommended. The pillows should not be too high, because often the stiffening of the neck can also cause cervical spondylosis. Puer Tea Powder,Pu 'Er Tea Extract,Spray Dried Tea Powder,Fermented Tea Powder Shaanxi Zhongyi Kangjian Biotechnology Co.,Ltd , https://www.zhongyibiotech.com