Eat more eggplant can strengthen blood vessel function
The benefits of eating eggplant 1. Eggplant contains brass compounds, which have anti-oxidation function, can prevent canceration of cells, can also reduce cholesterol levels in blood, prevent arteriosclerosis, regulate blood pressure, and protect the heart. Purple skin eggplant has great benefits for patients with hypertension, hemoptysis, and dermatosis. 2, Chinese medicine believes that eggplant taste Gan Han, into the spleen, stomach, large intestine, there is blood stasis, heat swelling effect of wide bowel, apply to intestinal wind under the blood, fever, sore, skin ulcers. 3, eggplant contains vitamin E, has to prevent bleeding and anti-aging functions, eat eggplant to delay the aging of humans has a positive significance. 4. Eggplant is a vegetable that enhances blood vessel function and has been hailed as a "friend of the cardiovascular system." Its rich vitamin P (Rutin) can reduce the brittleness and permeability of human capillaries, increase the adhesion between capillaries and somatic cells, and enhance the repair ability, so that the capillaries can maintain normal conditions. And can make its elastic and physiological functions have been strengthened to prevent the bleeding of blood vessels. 5. The eggplant skin contains pigments such as eggplant and purple perilla. Modern medical research has proved that the above substances have certain biological activity and have a good health care effect on the human body. How to eat eggplant in summer The eggplant itself has no taste, and it is a very malleable dish. You can put more spices on cooking. Some people will eat eggplant will be peeled, in fact, a large part of the nutritional value of eggplant in the skin inside, eggplant skin is rich in B vitamins and vitamin C. However, since it is possible to use pesticides during planting, it is advisable to wash the eggplant with detergent before cooking the eggplant. Recommend a summer eggplant healthy way to eat: Laoganma steamed eggplant Ingredients: Laoganma Beef Soybean Oil Pepper, soy sauce, soy sauce, oyster sauce, sugar, salt, pepper, eggplant, onion, sesame seeds. practice: 1, sauce: Laoganma beef lobster sauce pepper, soy sauce, soy sauce, oyster sauce, sugar, salt, pepper. 2. Wash the entire eggplant in the rice cooker. The rice is good and the eggplant is steamed. 3. Take out the eggplant and place it on the plate. Use a knife to cut it into strips and heat the sauce. 4. Sprinkle green onion, sesame seeds and crushed garlic cloves on the tomato sauce. 5, take a small pot, the oil heat, poured onto the eggplant is good. Tetanus Vaccine,Hepatitis B Vaccine For Adults,Tetanus Booster,Td Vaccine FOSHAN PHARMA CO., LTD. , https://www.fs-pharma.com