Diabetic diet
One in three people in today’s society is diabetic, and diabetes is one of the common diseases. Once all parts of the body with diabetes are susceptible to lesions, especially the eyes, kidneys and nerves. In addition to genetic factors, the causes of diabetes also have many life and dietary factors, of which dietary factors account for a large proportion, so what is good for people with diabetes in their lives? Today, Xiaobian recommends 10 dietary supplements that can improve diabetes and go together. Understand it! Diet 1, corn stalks lean meat Take 30 grams of corn, 100 grams of lean pork, add water to cook soup. After going to go to corn, drink soup and meat. This applies to patients with diabetes in general, but is not suitable for those with deficiency of kidney yang. Diet 2, homemade fried onions Take 250 grams of onion and cook it with home-style cooking. Serve with food. Or take 50 ~ 100 grams of onion, boiled 1 ~ 2 minutes after taking. Onion has the effect of warming, lowering gas, and eliminating product. It can increase the level of insulin in blood to reduce blood sugar, and can also inhibit the increase of blood cholesterol caused by high-fat diet. It is suitable for patients with diabetes and arteriosclerosis. Medicinal diet 3, dumplings stewed rabbit meat Take 15 grams of wolfberry fruit, 250 grams of rabbit meat, add water, moderate, simmer stew and season with salt, drink soup to eat rabbit meat. Zongzi is a good medicine for nourishing the liver and kidney. According to pharmacological studies, it has a hypoglycemic effect. Rabbit meat has the function of nourishing qi, quenching thirst, strengthening spleen, and strengthening yin. "Compendium of Materia Medica" and "Preparation of Supplements to Herbal Medicine" all say "to cure diabetes." The side is suitable for those who are diabetic for liver and kidney deficiency. Intestinal dry stomach and heat should not be. Medicinal diet 4, quail meat bitter melon soup Take 250 grams of bitter gourd, 100 grams of meat. Put the live quail in the water for two days, wash the quail and take the quail meat, and cook the soup together with the bitter gourd. When cooked, add the oil and salt to taste and serve. According to modern literature, bitter melon and quail meat have hypoglycemic effects. The crude extract of bitter gourd contains similar insulin substances and has a significant hypoglycemic effect. Chinese medicine believes that the bitter gourd tastes cold and cool, can heat, Chufan, thirst quencher; sweet and salty meat and cold, can heat Yin, thirst and diuretic. The combination of the two, heat and nourishing yin, apply to diabetes, partial stomach yin deficiency and heat. Wheat Seed,Winter Wheat Seed,Wheat Varieties,Organic Wheat Seeds XIKE AGRICULTURAL GROUP CO . .LTD. , https://www.laoseed.com