How to combat itching in the winter
During the winter, many people feel limbs and body itchiness after bathing or sleeping. This is a cause of dry skin disease in winter. Especially after taking a hot bath with a more alkaline bath at night, the symptoms of pruritus are more pronounced. Some people scratch at the itch, scratches on the skin, and sometimes even light brown patches. Most people suffering from pruritus are middle-aged and old people. Their itchiness is most common in calf, forearm, back, waist and abdomen. Itching can be triggered or exacerbated after agitated, changing temperature, drinking or eating spicy food. Many patients with pruritus symptoms report that itch in the calf, thighs, arms, back and other parts is the most obvious. The doctor explained: This is because the skin and blood vessels are in contraction during the winter, and secretion of sweat glands and sebaceous glands is significantly reduced. And the secretion of sebaceous glands that nourish the skin decreases with age. The doctor warns people with less skin oil secretion that the bath water is higher than the body temperature by 3 degrees Celsius, that is, the water temperature can be controlled at about 40 degrees Celsius, the bath time should not be too long, and do not use a bath in the summer bath. Or neutral soap, shower gel, etc., body lotion should be applied after bath. Drink plenty of water at ordinary times, wear cotton underwear, do not eat spicy food, drink less. If the itch increases, the above measures are ineffective and you should go to the hospital as soon as possible to see a dermatologist. Otherwise, serious people will not only affect rest, but may even have moss-like changes or eczema-like changes, leading to thicker, rougher skin and skin infections after scratching. Teach you to stop itching three methods Local skin itching, available fresh loofah leaves smashed the affected area, the treatment effect is better. When the skin is itchy, put a pile of cigarette ash in a container and add a few drops of water to make it pastey. Apply it to the affected area to stop itching. Acute localized dermatitis or itching of the skin, washing with saline solution and applying antiperspirant can relieve itching. Doctors recommend: 1. Use antipruritic creams containing mint and borneol to stop itch, and do not use external preparations containing hormones at will. 2. When bathing, use a neutral or weakly acidic, non-fragrance, preservative, soap-based and other chemical stimulating ingredients, emollient after bath, conditional use of medical skin care products (only in pharmacies, in the doctor's guide Under the skin care products used). 3. Wear loose-fitting cotton and don't leave chemicals on the clothes. 4. Indoor temperature should not be too high, can be used humidifier or plant flowers and other methods to maintain the appropriate humidity, in order to reduce the evaporation of skin moisture. 5. Quantitative drinking water regularly, a reasonable diet, appropriate to increase food intake of fat. With the improvement of people's living standards, people pay more and more attention to the importance of physical health. More and more people will use their spare time to exercise, run, ride, climb mountains and so on.
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