Inventory of three major Chinese medicine diet weight loss does not rebound
In addition to all kinds of slimming products on the market, as well as some slimming centers, more and more people choose Chinese medicine to lose weight. They believe that Chinese medicine weight loss methods are effective and have no side effects. In the end, what are the Chinese diet? Chinese medicine weight loss we should pay attention to those precautions? Today, Xiao Bian answers everybody one by one. First, Chinese medicine diet recipes 1, eliminate edema Weight loss recipes: Breakfast: 1 bowl of rice porridge, 1 cucumber, 30 grams soaked in water to drink. Chinese food: 1 plate of day lily, 1/2 bowl of rice. Dinner: 1 serving of vegetable soup, 1 bowl of rice, and 30 grams of soaked water. 2, 茯苓 conditioning gastrointestinal diet recipes: Breakfast: 1 cup of honey water, 2 pieces of sweet potato cake, 1 portion boiled spinach. Chinese food: 1 tofu and 1 whole wheat dumpling. Dinner: 1 konjac, 1 bowl of poached noodles, 1 cup of apple juice. 3, safflower Detoxification diet recipes: Breakfast: Green tea powder plus a little honey to drink, a bowl of pumpkin porridge. Chinese food: 1 serving of safflower egg noodles and 1 serving of tomato juice. Dinner: 1 cup of rose honey date tea, half bowl of rice, and 1 apple juice. Second, acupuncture to lose weight Acupuncture to lose weight is through traditional Chinese acupuncture methods, acupuncture points related to the body, to adjust the role of the endocrine machine, and ultimately achieve weight loss. Acupuncture weight loss is considered relatively safe and reliable, through the human body related acupuncture points, to adjust the role of the body's endocrine, in order to achieve the purpose of weight loss. Acupuncture weight loss is considered to be using traditional Chinese acupuncture methods to lose weight. Compared with other weight loss methods, the advantages are painless, no side effects, and simple treatment methods. Through acupuncture to lose weight, coupled with weight loss recipes, the effect is even more effective. Acupuncture diet recipes Breakfast: a tofu brain, boiled eggs, kimchi or dried radish 100g. Lunch: Mushroom Rex rabbit meat 300g, 300 grams of fried kidney beans, or fried lotus white 300g, a tofu soup, or a winter melon soup. Dinner: Boiled shrimp 100g, 200g of fried dried tofu with leek, 100g of salad carrots, or 100g of cold bean sprouts, a soup of seaweed, and 100g of tomatoes after eating. Acupuncture weight loss recipe two Breakfast: fresh milk 250g, three quail eggs, cold cucumber 200g. Lunch: Steamed squid or carrot roast beef 200g, fried yellow bean sprouts 300g, pea soup, cold salad. Dinner: Braised rabbit 250g, fried spinach or other seasonal vegetables 300g, salad radish 100g, or mixed celery 100g, strawberry fruit after meal 250g. Acupuncture weight loss recipes three Breakfast: 1 to 2 eggs and 300 ml of soy milk. Or 1 to 2 eggs and 250 ml of milk. Chinese food: Mainly eats protein and vegetables, protein: 250g tofu and 100g lean meat, 150g vegetables Dinner: Dinner mainly eats vegetables 300~400g Can be mixed after boiling water: bean sprouts, celery, spinach, cauliflower, rape, cabbage and so on. Can be steamed with: eggplant and so on. Can be eaten raw: carrot, cucumber, tomato, radish, pear, orange, peach and so on. Third, point massage to lose weight 1, Yongfeng Location: Located at the junction of the ear lobe and the side bones of the lower jaw. Function: It can prevent eyesight from declining and relieve eyeball fatigue. Toothache and dizziness can also be pressed to achieve a soothing effect, and can also eliminate edema problems near the chin and cheeks. 2. Daheng On the horizontal line of the navel, just below the nipple The Tianshu point is located at the 3 points to the outside. Massage this point can adjust the movement of the large intestine 3, Chengfu Point The midpoint of the horizontal stripes under the hip Massage this point has the effect of stovepipe buttocks. 4, unknown points Located on the inside of the thigh? ?midpoint Massage this point can promote metabolism, prevent leg swelling, tight thigh muscles. 7.4V Fascial massage gun supply about 6mm deep muscle tissue relaxation, perfect for the people who first use electric massage. 7.4V fascia massage gun have 4pcs massage head ( Fork, Ball, Flat,Bullet). We are a China professional manufacturer. We can do 7.4V,12V,16.8V,24V and Mini. Massage Gun. Our products quality is great. If you are interested in our products, welcome to contact us. deep tissue massage gun, cordless massage gun, 7.4V fascia massage gun, popular massager, popular massage gun Ningbo Prestigeplus Commodity Co.,Ltd , https://www.prestigemedics.com