Porridge recipes for 11 months baby
11 months baby gradually main food, but do not eat food for adults, because adult meals are hard, and contains a lot of condiments such as salt, monosodium glutamate, etc., so mothers must prepare his baby Food. November Baby Recipe: Pork Liver Porridge Ingredients: 60g pork liver, 50g Chinese wolfberry leaves, 50g rice, a little salt Production Method: 1. Wash the liver, cut into fine powder, wash the leaves from the loquat leaves, and cut them into pieces; 2, Amoy net, soaked in water for half an hour; 3. Add appropriate amount of water and rice porridge to the pot, add the liver to the porridge, cook until the liver is cooked, add the cilantro, then boil a little, add seasoning and serve. nutrition: The leaves of lotus root also have functions such as tonifying liver and kidney, thirst, stagnation, dehumidification, blood circulation, consumptive fever, polydipsia, dizziness, night blindness, uterine bleeding, and thermal toxic sores. The liver is an important organ for storing nutrients and detoxification in animals. It is rich in nutrients, has nutritive and health functions, and is one of the most ideal blood products. The mushrooms are delicious, fragrant and nutritious. They are known as the "Queen of plants" and are served with oysters, delicious and tasty. 11 months Baby Recipe: Shiitake Salmon Fillet Porridge Ingredients: Poria 5 grams, 80 grams of fish, 1 bowl of white porridge, 20 grams of mushrooms, 20 grams of bamboo shoots, proper amount of soup, and a little salt Production Method: 1. Wash the fish, cut thin slices, and make it ready for use. 2, the amount of broth boiling, add fish, mushrooms, bamboo shoots cooked until cooked, add glutinous rice and salt, cook again; 3, the cooked fish fillets, mushrooms, etc. poured into the white porridge can be eaten. Health tips: æž¸æž contains carotene, betaine, vitamin A, vitamin B1, vitamin B2, vitamin C and calcium, phosphorus, iron, etc. It has the pharmacological effects of increasing leukocyte activity and promoting hepatocyte regeneration. It also lowers blood pressure, blood sugar, and blood lipids. Children's digestive system development is not yet fully mature, lack of temper, weak resistance, yam glutinous rice porridge have the function of spleen and stomach. 11 months Baby Recipe: Yam glutinous rice porridge Raw materials: 100 grams of yam, 50 grams of rice, a little bit of medlar, amount of sugar Production Method: 1, Amoy net glutinous rice, into the water bubble for 2 hours; yam peeled, washed, cut small pieces; wolfberry soaked hair wash; 2. Add appropriate amount of water to the pot and pour glutinous rice and yam cubes together to boil the porridge; 3, to porridge thick yam add soft glutinous rice dumplings and sugar, stir and then cook for a while. Health tips: Yam spleen and qi can not only enhance digestive function, promote baby's appetite, but also enhance the body's resistance to disease. Millet porridge has always been the "golden porridge" reputation. Because millet does not need to be refined, it preserves many vitamins and minerals, which contain more protein, fat, calcium and other than rice. 11 months baby recipes: millet egg porridge Ingredients: Millet (100g), Milk (300g), Eggs Production Method: 1. Wash the millet clean, soak it in cold water, drain it for use; 2. Add about 800 ml of cold water to the pot and put it in the millet. Use the stir until the millet rises. Add the milk and continue to cook until the rice grains are cooked. 3, eggs into the bowl, use chopsticks to break up, drenched in the milk porridge, add sugar to dip can. Health tips: Xiaomi: Xiaomi has the functions of clearing away heat and thirst, strengthening stomach, removing dampness, and sleeping in the stomach. It also has the function of nourishing yin and nourishing blood. Millet is rich in B vitamins and has the effect of preventing indigestion and sores in the mouth. Milk: milk is rich in protein, vitamins and calcium, potassium, magnesium and other minerals, can prevent dry skin and dull, make the skin fair and shiny; also can add rich calcium, suitable for serious calcium deficiency, children , seniors, irritability, eyes-losing and women with high work pressure. Milk sweet, flat, slightly cold, into the heart, lungs, stomach; with Buxu loss, benefit lung and stomach, Sheng Jin Runchang effect. Eggs: Eggs are rich in protein, fat, vitamins, and minerals that the body needs, such as protein, which is the most excellent protein in nature, and has a repairing effect on liver tissue damage. Sophora Flavescens Extract,Natural Pyrethrin Extract,Celastrus Angulatus Extract,Allicin Aged Garlic Extract Xi'an XJeson Biotech Co., Ltd , https://www.xjesonbio.com