The Function, Effect and Practice of Longan Red Date Tea
Health Benefits of Jujube Tea It is mainly made from longan, red dates, wolfberry, rock sugar, and dangshen. It has a good tonic effect on the human body. The longan, jujube and wolfberry tea is not only simple, but also delicious and nutritious. It is particularly suitable for people who are busy with work and have excessive mental stress. Drinking this tea in their leisure time can effectively relieve fatigue and keep the body and mind in good condition. And, the female friends who often drink red dates and longan wolfberry tea, the skin will become white. However, when cooking, do not put more dumplings, a few grains can be, red dates and longan also 6 to 8 tablets on the line. Every morning after work to cook a cup of himself, not only blood, but also eyesight, especially for long-awaited office workers in front of the computer. The Effect and Efficacy of Longan Red Date Tea Longan, red dates, wolfberry tea can nourish the liver and nourish the kidney, boost blood and replenish Qi, and enhance immunity and anti-cancer effects. Longan, red dates, and wolfberry all have the effect of blood supplementation. The tonic effect is definitely not an alternative to ordinary tonic. First say longan. Longan not only has the effect of anti-aging and immunity enhancement, but also has been a tumor cell, which is more refreshing and refreshing. In addition, it can also treat insomnia and amnesia and Other illnesses. It also has a certain role in nursed back to health. It is of great benefit to those who are physically weak after illness. Followed by red dates. Jujube has the effect of nourishing the nerves and rejuvenating the skin. Weak, or pale, anemic blood can be used. More can be used for people with facial dark spots. It should be noted that patients with wet sputum syndrome should not eat too much. The last is 枸æž. Radon can nourish liver and kidney, eyesight, lungs, anti-aging. It also makes the tea taste better. All three are beneficial to the human body. Drinking more can not only strengthen the spleen and stomach, but also has the effect of qi and blood-building and soothe the nerves. Not only does it have a good tonic effect on women, it also has a certain nursed back effect on people who are physically weak. If you add the appropriate amount of brown sugar when you cook longan tea, it will make the tea more effective. Brown sugar is higher in calcium and iron than white sugar. It also contains carotenoids, vitamin B2, etc., which are not found in white sugar. It is not as sweet as sugar. In addition, brown sugar has a high glucose content and is easily absorbed by the body. Longan Red Date Tea Drinking Note Longan: It has the effect of replenishing blood, soothe the nerves, and energizing the brain. It can cure insomnia, memory, and anemia. However, eating too much is easy to get angry. Children and the elderly should eat less. Patients suffering from chronic tonsillitis, pharyngitis, diabetes, etc., are unfit for human consumption or eat as little as possible. Jujube: Nourishing and soothe the nerves, suitable for people with weak spleen and stomach and loss of appetite. However, it is easy to stagnate by eating more, so people with bloating and hyperacidity need to control their intake. The sugar content of red dates is more, diabetics are unfit for human consumption. æž¸æž æœ‰ 有 æž¸æž æž¸æž æž¸æž æž¸æž æž¸æž æž¸æž æž¸æž æœ‰ 有 有 有 有 有 有 有 有 有 有 有 有 有 有 有 有 有 有 有 有 有 有 有 有 有 有 有 有 有 有 有 有 有 有 有 有 有 有 有However, it is best not to eat if those who are eroticism are unfit to take it. Those who are too impetuous or who regularly ingest large amounts of meat cause redness. When we make longan, red dates, and wolfberry into boiled tea, these effects are multiplied several times. Therefore, people with chronic inflammation, people with diabetes, and people with flatulence in the stomach and intestines are not suitable for drinking longan, jujube, and wolfberry tea. In addition, it is necessary to know how to properly control the intake of tea, and more can also cause flatulence problems. People with hot, heavy, and yellow tongue coating are also unfit for drinking. Longan red jujube tea best drinking time The tonic effect of longan, jujube and wolfberry tea is very impressive. It is much safer than similar tonics on the market, and the tonic effect is also unmatched by them. Even more gratifying is that we can drink without spending money at all. Such a delicious and nutritious tea! However, what is the best way to make it up? Drink in the morning or in the evening? Is it really good to drink every day? This really asked about the idea, longan, red dates, tea is a Dabuzhi, it is not suitable for drinking in the evening, is not conducive to digestion and absorption of the gastrointestinal, more burden on the stomach, and may also cause stomach flatulence problems . The time for drinking longan, jujube, and wolfberry tea is recommended to get up in the morning and drink a glass on an empty stomach. Not only is it full, it also has a good effect on the stomach and stomach, and it also allows the body to absorb the nutrients in the tea. And can also play a role in beauty, so that look more rosy and shiny. The best time to drink is between Chinese food and dinner, which is around 3pm. This time is the time when the body feels the most fatigued, drinking the general longan dates jujube tea can relieve nerves, swept away the previous fatigue, the whole person will feel more refreshed. Also, this period is the best time to absorb and digest the stomach and the human body can also better absorb the nutrients in the tea. Jujube tea practice Longan dates and wolfberry tea are believed to be produced by many people. When they drink their leisure time, they will not only nourish the beauty, but also have the effect of replenishing blood and qi. They can also protect the liver and enhance hematopoietic function, which is very beneficial to human health. So how can longan dates and wolfberry tea be delicious? First, longan dates jujube tea. Materials: 15 longan, 25 red dates, 20 grams of Chinese wolfberry, rock sugar. Practice: 1, longan, red dates, wolfberry all washed, jujube go nuclear. 2, put the pot into the water, put the longan red dates into the whole, slow fire brewed system. 3, after the dates are boiled, put in the right amount of rock sugar, you can also hold, depending on personal taste and may be. 4. Turn off the heat and drink it hot. Second, honey, longan, red dates, tea Material: honey, longan, red dates, rock sugar Practice: 1, red dates wash, with a knife half cut, remove the date core. Wash the longan. 2, the longan and jujube respectively with cold bubble hair, together with rock sugar into the pot, the fire boiled. 3, turn a small fire to continue cooking, until the water dry. Keep a small fire and stir the dates into jujube. 4. Put the cooked jujube and longan into a bowl and let cool, pour a little honey, and mix well. 5, with plastic wrap and put it in the refrigerator to refrigerate, put a few pods when drinking, and rushed into warm boiled water can be. It should be noted that the longan, red date tea is not only a nourishing and good product for women, but also suitable for drinking as a health-care drink for all people. People who are in good health or weak should drink plenty of water. 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