What kind of food can stomach

Recommended stomach food

1, Okra

Vitamin C, soluble fiber, zinc and selenium and other trace elements, tender fruit contains a viscous liquid chromatography and protein, calcium oxalate, regular consumption can help digestion. With the effect of stomach and intestines, it is beneficial to detoxification and weight loss.

Okra to eat: can be mixed with fried foods, before cooking, must be hot in boiling water to go astringent. It is best to store in an environment of 7°C-10°C for a storage period of about 10 days.


Okra selection method: fresh okra surface fluffy, bean green and shiny.

2, bamboo shoots

With appetizers, promote digestion, appetite enhancing action, useful in the treatment of dyspeptic disorders; Ganhan shoots through Lee, it contains vegetable fibers may increase the storage amount of intestinal water reservoir, promote gastrointestinal motility, intestinal reduced pressure to reduce Fecal viscosity, so that the stool becomes soft and discharged for the treatment of constipation.

Bamboo shoots to eat: stir-fried, stir-fried with other vegetables, braised, braised, and cold.

Shoots selected method: buy bamboo shoots, to be selected from the big thick, gray skin yellow, yellow-white meat, preferably in a single or more by weight of 1 kg. When buying bamboo shoots, pick two medium-sized bamboo shoots.

3, cauliflower

Detoxification known expert distill agar is made with agar marine plants a plant gum, can absorb the moisture in the intestine, intestinal contents expansion, increased stool volume, stimulate the intestinal wall, causing it is intended, the rich Contains dietary fiber, minerals and a variety of vitamins to eliminate body deposits and help remove body toxins.

? Seaweed to eat: boiling water to slow Inspector loopholes reef bream after r, proudly juice, spread cool to form a jelly; seaweed can add lemon juice or sugar consumption?.

Cauliflower selection method: Select the dark flowers with thick branches and thick branches.

韭菜

Four Unexpected Huwei Foods

1, garlic. Garlic not only helps the growth of probiotics, but also helps combat "unfriendly" intestinal bacteria.

2, leeks. Leek is not only rich in dietary fiber and flavonoids, but also contains a large amount of manganese. Manganese helps produce digestive enzymes, and it produces large amounts of vitamin A, which helps the inner wall of the intestine to repair.

3, carrots. Carrots are good for intestinal health because they contain arabic galactose, which is a natural prebiotic (the growth of beneficial bacteria).

4, turmeric. Turmeric is a natural anti-inflammatory food that helps with intestinal repair and promotes the action of probiotics.

Sponge Swab

Swabs are ideal for collecting large numbers of samples and quickly eluting samples. It immediately releases specimens into transport media and is widely used in molecular genetics, forensic science, clinical laboratories, and more.

Sponge Swab,Medical disposable sample collection sample flocking swab,A tube flocking swab for the collection of nasal cell samples,Single use

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