What to eat in the spring can prevent cancer
What foods can I eat in the spring to prevent cancer? Cancer is the disease that has been the most dangerous to humans since the last century. Experts believe that cancer has a lot to do with our diet. What are the anti-cancer foods in the spring? Onion garlic: In the view of TCM, when the liver is one of the five organs of the human body, it is the best time to raise liver. At this time, you can eat more spicy foods such as onions, garlic, green peppers, etc. The role of Liver Qi can also fight tumors and play an anti-cancer effect. Onions (including onion), garlic, green peppers, etc., although relatively spicy, but the sulfide content is relatively high, can stimulate the digestive tract, increase appetite, and also help the recovery of cancer patients. In addition, onions, garlic contains trace elements selenium, also has a good prevention and treatment of gastrointestinal cancer. Need special tips, try to choose purple skin onion when buying, garlic, its nutritional value is higher, food supplement effect is better. water: Water is the source of life. The daily water (sweat, urine) discharged by the human body is basically balanced with the added water. Drinking 8 cups of water a day can improve the body's immune function. There are no conditions for cancer cells to survive and spread, and they can effectively inhibit and prevent bladder cancer. carrot: Rich in vitamins A, B2, B5, sucrose, glucose, starch, calcium, iron, phosphorus and other trace elements, especially people who smoke more vitamin A intake, can reduce the chance of lung cancer, is the ideal food to fight cancer . In the absence of vitamin A, the incidence of cancer is more than twice that of normal people. Broccoli and cabbage: Cruciferous plants, including broccoli, cabbage, cauliflower, and Brussels sprouts, are all anti-cancer foods. Many studies have shown that eating these vegetables can reduce the risk of stomach cancer, breast cancer, and bowel cancer. Surprisingly, the curative substances in cruciferous vegetables are neither vitamins nor minerals, but rather a series of compounds known as strontium matrices. But the enamel matrix will be lost while cooking, so don't cook for too long. soy: Rich in protein, amino acid composition is complete, and contains more iron. Rich in anti-cancer trace elements. Regular consumption of soybean soup, soy milk, tofu, tofu, can prevent cancer and cancer. Yiren: This is a commonly used traditional Chinese medicine, containing protein, fat, vitamin B1, carbohydrates, amino acids and other nutrients the body needs, with anti-tumor, diuretic, swelling, anti-inflammatory, hypoglycemic, enhance the body's immunity In particular, it can inhibit the proliferation of cancer cells. mushroom: Including mushrooms, mushrooms, mushrooms, Hericium, etc., mainly containing polysaccharides. Scientific experiments have shown that polysaccharides regulate the immune function of the human "anti-cancer system", thereby inhibiting the growth of cancer and alleviating the symptoms of cancer patients. Strawberry, grape, cherry: Rich in detoxification substances, it helps to inhibit and eliminate substances that accelerate canceration in the blood. eggplant: Sexual sweetness, coolness, there are scattered blood pain, diuretic detoxification and other effects. The main containment of solanine, the content of purple skin eggplant as much, animal experiments show that this substance can inhibit the digestive system cancer. Asparagus (Asparagus): It has the function of preventing the spread of cancer cells and must be cooked when eating, 3 to 4 tablespoons 3 times each time. It is best to eat before meals. Corn, buckwheat, buckwheat: Contains vitamins, cellulose, and trace elements needed by the body and is easily absorbed by the body. It contains tumor suppressor and proliferative components. Eat more foods, accelerate intestinal peristalsis, eliminate colorectal cancer factors, and reduce cholesterol absorption. Canned Pilchards In Tomato Sauce,Tinned Tomatoes,Best Canned Tomatoes,Canning Tomato Juice DOCANNED , https://www.docannedfamily.com