3 kinds of fresh garden style salad practice
The Spring revival has brought about a revival of all things and put aside a variety of diets with a heavy taste. Selecting “light food†at this time not only responds to the trend of healthy eating, but also is the best choice for gastrointestinal decompression. This spring may wish to conquer your diners with a sincere fresh garden style salad. First, eggs Caesar salad The salad dishes are refreshing and fresh. Caesar sauce with egg sauce is soft and smooth. It tastes full of idyllic flavor. Meat lovers can also add duck breast, bacon and other ingredients according to personal preference. Materials and weight: One boiled egg, 100 g of spinach, 100 g of lettuce, 50 g of carrot, 30 g of chopped cheese, and a proper amount of Caesar salad dressing. practice: 1. Wash all vegetables and put them into a large bowl. Add Caesar salad dressing and mix well. 2. Spread the vegetables on another dish; 3. Place boiled eggs in the center of the dish; 4. Finally, sprinkle with grated cheese. Second, lemon fennel salad The Japanese like to cook with fennel. The vanilla has a sweet aroma that is said to have the effect of promoting digestion, diuresis, and removing waste from the body. Materials and servings (4 servings): 2 lemons, 2 oranges, 1 anise, 200 g salad, 100 g walnuts (crushed), 1/2 cup of green olives. Seasoning - Sesame salad dressing: 1 tablespoon of sesame oil, 1 tablespoon of sesame seeds, 1/4 cup of olive oil, 2 tablespoons of white wine, 1 tablespoon of French mustard, salt amount, and amount of pepper. practice: 1. Peel the lemon and orange to remove and remove the nucleus and cut into small portions; 2. Slicing the fennel thinly, the salad leaves are washed and torn into small pieces; 3. Heat the sesame oil over medium heat, stir it in sesame seeds until golden brown, leave the fire and cool; 4. Mix olive oil, white wine vinegar and French mustard, stir it together with other sauce ingredients, season with salt and pepper; 5. Put the fruit, fennel, salad vegetables, walnuts, and green olives together in a bowl and add ready-made salad dressing. Third, chicken walnut salad Menopausal women need to pay special attention to the problems of heart disease and obesity. They often choose unsaturated fatty foods (such as walnuts and olive oil) instead of saturated fat foods. They also need to control calorie intake. This salad is nutritionally balanced and simple to use, light in taste and provides enough energy. Materials and servings: 150 g salad, 1/2 green apple, 1/2 orange, 160 g chicken (burned), 20 g walnut meat, 25 ml orange juice, 1/2 teaspoon vinegar, 2 teaspoons olive oil A little pepper. practice: 1. Wash the salad lettuce and cut small pieces, wash and cut the green apple, and cut the peeled orange into small pieces; 2. In a salad bowl, add chicken, walnut, lettuce, green apple, and orange meat; 3. Add orange juice, vinegar, olive oil and pepper, mix well and serve. 40m Laser Distance Meter is a functional and advanced measuring tools, no need climbing up and down, which is the engineers' best friends. No matter you have your own brand or not, JRT can help you to start with laser range finder business. JRT sold more than 1 million OEM laser distance meter modules last year, and we will triple or fifth times of that quantity. Distance Measure Meter,40M Laser Distance Measure,Laser Distance Meter 40M,40M Laser Distance Meter Chengdu JRT Meter Technology Co., Ltd , https://www.infrareddistancesensor.com
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