Early summer travel must pay attention to the sunscreen can not be less white

Many MMs have been sunburned. They may have occurred during times when you have not yet paid attention to skin problems. However, even if you are aware of the importance of sun protection, are you using the correct methods to resist the sun? When the sun is gradually fierce, and the season is gradually entering the summer, the alarm bell for sun protection has already started. You can no longer take it lightly. Although effective sun protection methods have grown old, they still have to be reviewed to protect their fair skin from the sun.

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Non-negligible ultraviolet rays

In fact, the strength of ultraviolet light can not be judged by the strong or weak sunlight. It may be cloudy weather, not hot, but it is enveloped by the intensity of ultraviolet light. Moreover, when we travel through the high mountain areas, the UV intensity increases by 5% per 300 meter height, and we must take it seriously in order to actively block UV rays.

Ultraviolet rays affect skin tissue

Can penetrate the skin to reach the dermis, damage the elastic fibers, damage the skin micro-vessels reach the epidermis of the skin, causing skin damage in a short time, is the culprit of sunburn.

UV damage

Exposure to sun exposure for a long period of time can easily lead to the formation of hyperpigmentation, skin irritation, aging, and even skin cancer. This is the main cause of dark spots. The injured skin is not easy to recover, wrinkles, and eye damage. Sunburn, redness and peeling, melanoma Thickening of keratinocytes, loss of transparency of the skin, wrinkles, and aging. Compared with UVA, the skin cancer is more powerful, causes eye damage, and weakens the immune system.

Summer sun must know. . .

1. The more viscous the sunscreen is, the higher the SPF is, so the better the sunscreen is.

Sunscreens with higher SPF and PA indices are not necessarily sticky. There are many sunscreen products with clear texture and good UV protection.

2, the higher the sun protection index sunscreen, the better the effect

The higher the sun protection index, the more sunscreens are added and the greater the skin irritation. If it is normal to work, then choose SPF15, PA + products can be. If you are outdoors, you should choose SPF25-SPF35, PA++ products. If you are swimming at the beach, you can choose SPF35~SPF50, PA+++.

3, white skin, sun is not black, do not need to use sunscreen.

Experts believe that white humans can cause skin cancer after 5000 hours of sun exposure, while brown people have 15,000 hours. This solar time is not only a holiday but also includes the daily sun exposure.

4, the skin has been tanned, and then applied sunscreen is useless.

The thickening of the skin and the production of melanin are manifestations of skin self-protection. Melanin can only partially absorb ultraviolet B, which acts as a barrier, leaving the skin free from damage, but it does not absorb ultraviolet A. At this time still need to rub sunscreen, at the same time with the use of some after-sun repair products.

5, anti-UV umbrella function, do not apply sunscreen.

Most of the UV rays can penetrate the sun umbrellas onto the skin, and the ground and water surfaces reflect UV rays.

6, cloudy clouds are thick, there is no sun, do not apply sunscreen.

Ninety percent of the ultraviolet rays can penetrate the clouds. Only the dark and thick layer of rain clouds can prevent some ultraviolet rays.

7, as long as the sunscreen before going out, you can stay safe all day.

After a sunscreen product has been applied to the exposed area for several hours, the effect of sunscreen will be gradually weakened due to the dilution of sweat. Therefore, it should be washed off and reapplied.

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