Honey and dragon fruit can not eat together how to eat both simple and delicious
Dragon fruit is recognized as a fire-retarding fruit, honey is also a kind of condiment with swelling and throat effect. So can dragon fruit be eaten together with honey? First of all, let’s meet these two good foods: Pitaya Pitaya is a tropical fruit. Pitaya is not only sweet but also has a high nutritional value. Dragon fruit pulp, moisture content, crude fat 0.17 grams, crude protein, crude fiber, vitamins, fructose, glucose, calcium, iron and other trace elements and a large number of anthocyanins (the most abundant varieties of red meat), water-soluble dietary protein, Plant albumin and so on. It is worth noting that the pitaya pulp contains almost no fructose and sucrose, and the sugar is mainly glucose. This kind of natural glucose is easy to absorb and is suitable for consumption after exercise. When eating dragon fruit, you can use a knife to scrape the inner purple peel - they can be eaten raw, or can be cold or put into the soup. honey According to analysis, honey contains various inorganic salts and vitamins, iron, calcium, copper, manganese, potassium, phosphorus and other organic acids and trace elements that are beneficial to human health. It also contains fructose, glucose and starch. Enzymes, oxidases, reductases, etc. have the effect of nourishing, moisturizing, detoxifying, whitening, and laxative. It is a very good condiment. The honey and the dragon fruit can be eaten together without any side effects, and the dragon fruit tastes lighter. It is often possible to add some honey for seasoning when eating dragon fruit, and to make the dragon fruit with slightly sour taste better. More delicious. So here are two super delicious and super simple honey dragon recipes: 1, honey dragon fruit salad Cut the dragon fruit in half, carefully peel the pulp from the peel, cut into cubes of 1cm in length and width, and then put it back into the bowl of pitaya skin. Then pour on the honey according to taste and make a dragon fruit salad. Just do it, and the low-calorie is healthy. Isn't it your super home? 2. Honey dragon juice The pitaya is peeled and the meat is taken. The pulp is cut into a juicer, and mineral water and honey are added to make the juice. If you want to taste better, you can add an apple. The "mixed doubles" taste is absolutely good. If you say so much, you may wish to try it at home.:. ゚ヽ (. ◕‿◕.) ノ゚.:. + ゚
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