Lily eating method
First, lily sugar porridge: Lily dry, ginseng fruit, glutinous rice can be boiled. Second, Lily Babao nourishing porridge: Lily dry, ginseng fruit, Poria, raisins, red dates, longan, white fungus, glutinous rice, rock sugar, add water boiled can. 3. Lily ginseng candied fruit: Lily dried, a little ginseng fruit is boiled for 20 minutes, and the wolfberry is decorated with quail and raisins. Add sugar to steam for 20 minutes and steam it. Lily porridge: Take 30 grams of lily, 60 grams of rice, first wash the lily and rice, clean, into the pot, add water, cook with low heat. When the lilies and glutinous rice are ripe and rotten, add some sugar and eat them. It is suitable for elderly people and those who suffer from physical weakness after a long illness and are upset with insomnia and low-grade irritability. In addition, adding white fungus in the lily porridge, there is a strong nourishing yin and lungs; adding lotus seeds have the effect of nourishing yin and pure heart; add mung bean, can strengthen the effect of pure heart detoxification. Lily soup: Remove the impurities from the lily and wash it. Add water to the pan after repeated rinsing in clean water. Cook until extremely bad, add appropriate amount of sugar, and eat it together with the soup. This can be used as a diet for tuberculosis patients. Although slightly bitter when eating, but the fine taste is bitter and sweet, it is memorable. If stored in the refrigerator for a while, it is an excellent iced drink. Lily tea: Ingredients: 2 dried lily, 10 ml honey: Moisten the dry lily with boiling water for 10 minutes. Add honey when drinking. Efficacy: Detoxification, beauty and beauty. Amethyst Kiln tea: Ingredients: 2 dry lilies, 3 chrysanthemums, 1 g of green tea, 0.5 g of honeysuckle, and 0.5 g of mint: All ingredients are mixed and brewed with boiling water for 5 minutes. Usage: On behalf of the tea, a daily effect: Qinggan eyesight, Liyan swelling, apply to internal heat, sore throat, liver heat and other red eyes. Lily ginseng tea: Raw materials: Dried lily 5, American ginseng 1 gram, Chinese wolfberry 3 grams, bamboo leaves 1 gram Preparation: Mix the ingredients and brew in boiling water for 10 minutes. Efficacy: Heat and lungs, nourishing the mind and rejuvenating the skin. Orchid buckle lilies Ingredients: broccoli, lily, shiitake mushroom Ingredients: salad oil, salt, chicken essence Practice: broccoli, lily, respectively, with boiling water boiled, picked up and mix with salt, chicken. Put the broccoli and lilies neatly into the dish. The specific method is to first put the mushrooms on the bottom of the dish, then put a piece of lily, and finally put the broccoli. Put another plate on this plate. Turn it over to open the plate. You can also pour a little lemon concoction according to your own preference. Golden lily lily Raw material: Enoki mushroom (gold-colored kind), lily Ingredients: chili oil, salt, monosodium glutamate (chicken essence is also available) Practice: Flammulina velutipes and lily are boiled with boiling water. Add salt, chili oil, and monosodium glutamate, and mix well. Lotus lily porridge Ingredients: lotus seeds, squash, white fungus, wolfberry, jujube, lily Ingredients: rock sugar Practice: Cut the top of the pumpkin, empty the melon, wash (cut off the pumpkin to throw away, you can do the lid of the pumpkin). Lotus seeds to the core, jujube to the core, and Lily, Tremella, rinse together into the pumpkin soup, add appropriate amount of crystal sugar, cover the lid, put the pumpkin soup in the bamboo steamer, gas after steaming for 10-15 minutes can. Beef fried lily 200 grams of fresh lily material, 300 grams of beef, green peppers, red peppers, light blue, garlic slices, Tai Baifen, rice wine, soy sauce, salad oil amount, sugar, oyster sauce, soy sauce a little. Practice 1. Lily open wash, green, red pepper cut into small pieces; soy sauce, oyster sauce, sugar and mix well. 2. Beef slices, add soy sauce, salad oil, and taibai mix well. 3. In the pan, pour a little oil and heat, add light blue, garlic, beef slices stir fry until the beef is discolored (if the temperature is too high to be extinguished first). 4. In the end, pour in evenly seasoning and sprinkle rice wine before cooking. Lily fried bacon 150 grams of raw bacon, 100 grams of celery, lily, and strawberry. Practice 1, cut into pieces of bacon, celery to ribs cut into pieces, lily washed open, strawberries cut into pieces. 2, the pot to put water to boil, plus celery, Lily over the oil and water, bacon also over boiling water. 3, put 2 tablespoons of oil in the pot, heat until warm oil, bacon into the pot and blanch it. 4, leave the base oil in the wok, add garlic, ginger, wok, stir the main ingredients together with the release pan, add salt, monosodium glutamate, sugar, water, starch thicken, pour it. Tip If you do not have strawberries, you can use pineapple and other fruit instead, the taste is slightly different. China Extract Powder For Use As Dietary Supplement Extract Powder, Extract Powder Manufacturer Shaanxi Kang New Pharmaceutical co., Ltd. , https://www.apipepdites.com