What are the benefits of eating honey in the spring?
Eat honey in the spring is good, anti-aging anti-aging disease. Honey is the sweet substance stored in the hive after being fully brewed by the nectar collected by the honeybee or the honeydew exuded by the plant cells mixed with the saliva of the honeybee. So far, there are more than 180 kinds of substances detected in honey, the main components are composed of monosaccharides such as glucose and fructose (over 75%), it is easily absorbed by the body, and also contains various nutrients needed by the human body. At the same time can produce a lot of heat without fat, is an excellent tonic and natural medicine. Here are a few reasons why spring honey is good for you: The role of honey: First, skin care and beauty Fresh honey is applied to the skin to provide moisturizing and nourishing effects, leaving the skin delicate, smooth and elastic. usage: 1. Honey Mask: Apply 2-3 times water to dilute it with honey and apply it daily. It can also be used to make facial masks with oatmeal, protein and honey, and massage the face for 10 minutes when in use, so that the nutrients of honey penetrate into the skin cells. 2, glycerin honey mask: Take a honey, half glycerin, three parts water, add appropriate amount of flour, make mask, apply about 20 minutes each time on the face, and then wash with water, make the skin smooth, exquisite. 3, egg membrane honey: a fresh egg, a spoonful of honey, stir the two, with a soft brush on the face after massage. After being dried naturally, wash it off with clean water. Twice a week, it has the effect of emollient wrinkle and beauty. 4, grape juice honey mask: spoonful of grape juice, add a spoonful of honey, add flour while stirring, mix thoroughly after the surface, wash with water after 10 minutes, oily skin often use this method, can make the skin smooth, soft . 5, prevent skin chapped: dry skin in winter, you can use a little honey to reconcile the water applied to the skin, can prevent chapped, can apply honey instead of anti-crack cream. Second, antibacterial, anti-inflammatory, and promote tissue regeneration High-quality honey will not spoil at room temperature for a few years, indicating its strong anti-corrosion effect. Experiments confirmed that honey has a strong inhibitory effect on Gram-positive bacteria such as streptococcus, staphylococcus, and diphtheria. Usage: When treating wounds, apply honey to the affected area to reduce exudation, relieve pain, promote wound healing and prevent infection. Third, to promote digestion Studies have shown that honey regulates gastrointestinal function and normalizes gastric acid secretion. Animal experiments confirmed that honey has a role in enhancing bowel movements, which can significantly shorten the defecation time. Usage: Honey has good effect on colitis and habitual constipation without any side effects. Honey can make gastric pain and stomach burning sensation disappear, and erythrocyte and hemoglobin values ​​increase. People suffering from gastroduodenal ulcers, often taking honey, also have ancillary effects. Fourth, improve immunity The synergistic action of various enzymes and minerals contained in honey can improve human immunity. Experimental studies have shown that feeding mice with honey can improve the immune ability of mice. Usage: The commonly used honey abroad to treat colds, pharyngitis, the method is to use a glass of water plus 2 spoons of honey and 1/4 spoon of fresh lemon juice, taking 3-4 cups a day. Fifth, promote longevity Former Soviet scholars have surveyed more than 200 elderly people over the age of 100, of whom 143 were beekeepers, confirming that their longevity is related to eating honey. The mechanism of honey's promotion of longevity is more complex and it is a comprehensive conditioning of the human body, rather than simply acting on an organ. Honey consumption taboo full manual 1. Soybean milk should not be soy milk Protein content is higher than that of milk, and honey contains mainly about 75% of glucose and fructose, and also contains a small amount of organic acids. When the two are flushed, organic acids combine with proteins to produce degenerate precipitates that cannot be absorbed by the body. The correct food use of honey is to use 40 °C ~ 50 °C warm boiled water. 2. Honey cannot be eaten with tofu Tofu is sweet, salty, cold, and can dissipate heat and blood. Eating together with honey can cause diarrhea. At the same time, many kinds of enzymes in honey, various minerals in tofu, plant proteins, organic acids, etc., which together are not conducive to the human body's biochemical reactions. 3. Honey cannot be eaten with leeks Leek is rich in vitamin C, and is easily oxidized by the minerals copper and iron ions in honey and lose its effect. In addition, honey can be laxative, leek is rich in cellulose and diarrhea, eat together to cause diarrhea. 4. Honey cannot be brewed with boiling water Honey is rich in enzymes, vitamins and minerals. If boiled with boiling water, it will not only maintain its natural color, aroma and taste, but will also destroy its nutrient content to varying degrees. Therefore, it is best to brewed with warm water that does not exceed 35°C. 5. Honey cannot be eaten with onions The nutrients of honey are more complex. After eating onion honey, the organic acids in the honey and the enzymes in the onion meet sulphur-containing amino acids, which can cause harmful biochemical reactions or produce toxic substances that stimulate the gastrointestinal tract and cause diarrhea. 6. Avoid contact with metal objects during storage Honey is acidic. When it is stored, do not use metal containers to avoid chemical reactions. In addition, crystallisation of honey is a normal phenomenon and has nothing to do with quality. After consumption, the container should be kept tightly closed. Honey must absorb moisture and odor, and must avoid the entry of moisture and odor to make the honey ferment and deteriorate. Storage temperature should not be too high to avoid damaging nutrients. 7. Children under the age of one should not eat honey Honey is susceptible to botulism during brewing, transportation and storage. Because the baby is weak in resistance, after eating Botox, it will breed in the intestine and produce toxins, and the detoxification function of the liver is also poor, so it is easy to cause botulism food poisoning. Babies suffering from poisoning with honey will experience sluggish sex, weak cries, weak breasts, and difficulty breathing. Infants less than 6 months are more likely to be infected with the disease. Skin Care Product,Led Light Therapy,Blackhead Remover Tool,Silicone Facial Cleanser Brush Shenzhen Jie Zhong Lian Investment Co., Ltd. , https://www.meizons.com