Mango benefits and precautions
Mango is popular with people for its delicate flesh and unique flavor, but it is only part of the charm. There are a lot of reasons why many female friends like to eat mango. What benefits does mango have for women? The benefits of mangoes for women 1, beautify the skin. Mango contains a lot of vitamins, so often eat mango, can help women play a role in moisturizing the skin. 2, stomach. Because mango has a clear stomach effect, for motion sickness, seasickness has a certain antiemetic effect. 3, anti-cancer. According to the modern therapeutic point of view, mango contains a lot of vitamin A, so it has anti-cancer and anti-cancer effects. Therefore, women can eat more mangoes to prevent breast cancer and other cancers. 4, sterilization. The extract of mango leaf can inhibit pyogenes, Escherichia coli, Pseudomonas aeruginosa, and can treat human skin and digestive tract infections. At the same time also has the effect of inhibiting the influenza virus. 5, prevention and treatment of hypertension, arteriosclerosis. Contains nutrients, vitamin C, minerals, etc. In addition to its anti-cancer properties, it also has therapeutic effects to prevent arteriosclerosis and hypertension. 6, prevention and treatment of constipation. Once a woman suffers from constipation, it will not only make the skin dull, but it will also affect her health. The mango contains a lot of fiber, which can promote defecation, which has certain benefits for women to prevent constipation. The nutritional value of mango 1, mango beneficial stomach, vomiting, stop halo effect, for vertigo, Meniere's syndrome, dizziness, nausea, vomiting, etc. are effective. Flesh or eating mango Jianshui has a good effect on nauseating pregnant women. 2, mango can lower cholesterol, eat mango is conducive to the prevention and treatment of cardiovascular disease, good for vision, can moisturize the skin, is the beauty of the ladies. 3, mango has the effect of dysentery and cough, and has auxiliary dietary effects on cough, sputum, and asthma. 4. The fruit's moisture content is high, about 82%. Every 100 grams contains 66 kcal. Immature fruits contain starch and mature to sugar. 5, Mango pulp contains 14% to 16% sugar, soluble solids 15% to 24%, and is rich in protein, mango keto acid, vitamin A, vitamin B, vitamin C, carotene and a variety of human body needs Calcium, phosphorus, iron and other minerals and amino acids. Mango consumption notes (1) Don't eat mango after filling. Mangoes must not be eaten together with garlic and other spicy substances, which may cause yellowing. (2) Diabetic patients should not eat because of the high sugar content of mangoes. Mangoes are wet, and those suffering from skin diseases or tumors should avoid eating. (3) Eat more mangoes can cause allergies, which may seriously damage the kidneys. Mango leaf and mango juice can cause dermatitis in people with allergies, so people with allergies should pay attention. After eating, wash away the mango juice meat remaining on the skin around your lips to avoid allergic reactions. Picc Line Cover,Picc Line Sleeve,Picc Line Shower Cover,Picc Line Waterproof Cover Wenzhou Celecare Medical Instruments Co.,Ltd , https://www.wzcelecare.com