Mong kind of solar energy is suitable for drinking more tea, less salt and more grains
June 5th is the year of the Mang Fairy. The “mans-type†solar term means that crops such as wheat and other crops are mature and are urgently harvested. Summer-harvested crops such as late grain, alfalfa, and loquat are also the seasons when sowing is the busiest. Therefore, “mountain species†and “mountain species†are also called “busy speciesâ€. "I'm busy." During the wet season, the air is humid and the weather is hot and humid. At this time, care should be taken to avoid seasonal diseases and infectious diseases such as heat stroke, mumps, chickenpox, etc. This solar term has relatively weak digestive functions. It is recommended to eat more foods that can relieve hunger, thirst, and thirst, and master the principles of low-salt, multi-drink, heat, and softness. The Tang Dynasty Sun Sikai promoted “Chang Yi Qingqing sweet and light things,†emphasizing that the diet is light and admonishing people to have low salt and low fat. Eat more grains, do not eat too much hot food. The metabolism of the human body is vigorous in summer, and sweat is easy to leak. It is easy to consume gas and injure the body. Therefore, more tea is consumed. Tea, such as boiling water, traditional light tea. Herbal teas such as mulberry tea (Mulberry, also known as mulberry fruit, known as "the folk fruit"), mulberry sweet and sour, slightly cold, with liver and kidney, Sheng Jin Runchang, promote intestinal secretion, promote gastrointestinal motility and other effects . Wumei tea, ebony acid, astringent, flat, liver, spleen, lung, large intestine. With convergence of the lung, Sheng Jin and other effects.æž¸æž æž¸æž heatstroke tea, the wolfberry 10 grams, 3 grams of peppermint, Schisandra 12 grams, chrysanthemum 6 grams stamped stuffy blisters 10 minutes until the exudation can be drinking. This drink can nourish the lung, regulate the heat, and treat thirst. Bitter gourd honey tea, 15 grams of dried bitter gourd into the cup, brewed into 300 ml of boiling water, stamped stuffy blisters 10 minutes to taste exudation, add honey to drink, with heat, lower blood pressure effect. Cassia Chrysanthemum tea, Cassia (that is, Cassia) 30 grams of fine research, 12 grams of wild chrysanthemum put together in the cup, boiling water brewing on behalf of the tea. With Pinggan Qianyang, heat, blood pressure (Cow Cassia, blood pressure, diuretic and laxative effect. Wild Chrysanthemum by animal experiments, there is a significant antihypertensive effect, can relieve insomnia, headache, dizziness and other symptoms. The combination of the two can improve the function of heat-reducing blood pressure, and has a significant effect on hypertension headaches.) Mang solar terms should pay attention to heat. Summer Shushi poison will affect human health, eat cold vegetables is conducive to thirst, Zhuo Jieshu, heat purging fire, detoxification purge. Bitter gourd, cucumber, tomato, eggplant, celery, lettuce, asparagus, watercress, sweet potato, etc. are the best choices. In addition, summer is a season of diseases, especially intestinal diseases, eat more garlic, onions, leeks, green onions, incense Onion and other "sterilized" vegetables can prevent diseases. Fruits such as watermelon, cool, and rich in potassium. Tomatoes, the same can be detoxified, Pinggan to the fire. Pear, because of its tender, juicy, sweet and sour taste, it is also called "natural mineral water" and is the best skin care product. Foods eat more porridge and pasta, such as mung bean thin. 3 Layers Earloop Disposable Face Mask Bacteria Protection Face Mask,3 Ply Breathable Face Masks,3D Stereo Face Mask,3 Layers Earloop Disposable Face Mask Dongguan Keyutai Mask Co., Ltd. , https://www.maskkytai.com