Qingming Health: Drinking Ming before tea outdoor green food seasonal dishes
Qing Ming Tea Ching Ming is one of the 24 seasons and has the meaning of clear days and clear days. At this time in the south, it is a good time to pick tea, make tea, and drink tea. Before Qingming, picking tea is called "before the tea." "Mingchao Tea" is very good in quality due to its tender leaves, rich aroma and taste substances, and high amino acid content. People often say that "Ming Longjing" is one of the delicacies suitable for drinking at this time. However, it should be noted that although green tea has a good harvest in the spring, it also has good nutrition and antioxidant functions, but it is not suitable for everyone. Since green tea is a "cold tea," people with cold or cold stomachs should not drink too much. In the spring, it is suitable for most people to drink, and non-Beijingers like tea. Jasmine tea can be used as a top grade tea drinker in the spring. Drinking jasmine tea can calm emotions, invigorate the spirit, clear away heat and relieve heat, strengthen the spleen, calm the spleen and calm the skin, moisturize the skin, and moisturize the skin and beauty. In addition to the general sense of the flower tea, herbal tea is also a good choice in the spring - Qinggan raise the purpose of chrysanthemum tea, evacuation of wind-heat honeysuckle tea, warm beauty of the rose tea, choose one of the above tea, and meet with family and friends It's nice to sit, talk and talk. Small links Overnight tea magical 1 overnight tea rinse can eliminate bad breath: Although the freshness of the overnight tea and the benefits to the body are greatly reduced, it does not affect the "fresh breath" of tea. You can use the overnight tea to purify your mouth in the morning or after breakfast. 2 tea bags to relieve fatigue: If it is a bubble tea bag, you can remove the tea bag and put it on your eyes. The eyes will be comfortable under the cool tea bag, but it should be noted that if sugar or honey is added to the tea, it is not recommended. Then use the tea bag to apply the eyes. 3 After eating seafood, use an overnight tea to wash your hands. After peeling off crabs, prawn and other seafood, there is always a smell on the hands, which may be a small worry for many seafood lovers. After eating seafood, soak your fingers in the tea for half a minute and then wash it with soap or hand sanitizer. 4 Making "tea sachets" If you like to do small craftsmanship, it's better to be a sachet, dry the tea from the overnight tea into a sachet and make it a “tea sachetâ€. Hang it in the car to refresh it! Bright and Bright The Ching Ming Festival is also called the Youth Day. According to the Gregorian calendar, it is between April 4th and 6th each year. It is the season when spring and green vegetation spit green. It is also a good time for people to enjoy greenery. Go green and carry out a series of customary sports activities. In terms of TCM health, Ching Ming is a particularly important solar term. Chinese medicine practitioners believe that people should grow up and grow in the spring, and so do the body. From the perspective of Chinese medicine, breathing and breathing is beneficial to yang in the body. Therefore, it is recommended that everyone wear loose clothes and go to activities where the air is fresh, so that there is a way for yang to grow. Qing Ming Qing Qing Speaking of Ching Ming Festival food, many friends in the South think of the Youth League, a fresh and delicious snack food. In addition to the Youth League, some fruits and vegetables harvested in spring are not to be missed. Spring bamboo shoots, spring stalks, wild vegetables, and savory buds are seasonal fresh vegetables during the Ching Ming period. Experts pointed out that during the Ching Ming Festival, the food should be warm, should eat more fruits and vegetables, especially such as leeks, spinach, yam and other liver and lung health food. Small links Delicious greens do at home Dousha Youth League Ingredients: wormwood, glutinous rice flour, sticky rice flour, red bean paste, black sesame seeds. Practices: 1 fresh wormwood leaves to leave fresh leaves, boiled in boiling water and then picked up, cut into small pieces, add the right amount of water into the juicer and other tools into a paste. 2, ready glutinous rice flour, sticky rice flour, placed in a large pot. Add wormwood paste and a suitable amount of sugar water (white sugar, boiled and let cool) and knead the smooth dough. 3, like making dumplings. Cut the growth bar, cut into uniform small pieces with a knife, take one piece into a round shape, and stuff it into red bean paste and other fillings, and pinch the dough to make a green body. The surface was drenched with black sesame frying. 4, from the steamer, lightly wipe a layer of vegetable oil on the dumplings, will do a good job on the top of the green group, steam for 15 to 25 minutes. Double Arm Manual Medical Pendant
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