The nutritional value and edible method of basil
Perilla leaves are used for exogenous cold, headache, nasal congestion, cough, vomiting, fish poisoning. What are the specific methods for perilla? Perilla edible method (I) How to eat basil leaves The fresh leaves are mixed and mixed with warm salt water and MSG in a container. Add a small amount of cooked oil to eat. The taste is delicious, the aftertaste is endless, and it is conducive to the absorption of various vitamins. Fried: add a small amount of flour, a small amount of salt, monosodium glutamate, porridge-like egg white, face the top of the leaf, face down on the back, put it into warm oil and fry until it is moderate, then it can be salted and eaten. Basil leaf sashimi, raw food, or mixed with shrimp, crab mixed with the appropriate amount of raw basil leaves, detoxification and warm stomach function. Hot pot for food: In the hot pot with seafood, meat, etc., it can be eaten hot, not too long, and then drink the soup, the taste is very beautiful. The fresh leaves are eaten with horseradish or sweet noodles sauce. The taste is fresh, natural and nutritious. (two) clinical application Treat colds. Take 30 grams of fresh basil leaves, put it in a cooked rice porridge and cook for 2-3 minutes, and take the porridge. This porridge can not only relieve pain and coldness, but also protect the stomach and protect the gas. It is most suitable for old and weak children. Governance headache. It is advisable to take some basil leaves and put it in a teacup with boiling water. Take leaves after 2 to 5 minutes. Drip off the liquid and apply it to the temples, Dazhui points or headaches. Healing pain. Due to discord of blood and blood, less activity, and prolonged discomfort, common body aches and pains are not good. It is advisable to take 300-500 grams of whole plant Perilla frutescens. Stomach pain. Take 30 grams of old basil stems, 25 grams of ginger, pepper 20, into a stew served in a pig stomach. This can cure stomach cold pain, it is also effective for qi depression, disfavor, chest rib fullness. Governance asthma. When the senile chronic bronchitis attack, 30 grams of perilla seed can be clothed and burned, which can play an auxiliary role. Injury to insects. The moth moth is bitten or poisoned by it, and the skin is itchy. It is desirable to smash it with fresh basil leaves, or use dry basil leaves to make powder, adjust vinegar a little, apply it on the wound surface, and stop itching and itching to prevent infection. Pregnancy vomiting. Take 20 grams of fresh basil, or 10 grams of dry basil, add a little sugar to Jianshui service, have better antiemetic effect. The nutritional value of Perilla Basil seeds contain a lot of oils and oils, and the oil yield is as high as 45%. The oil contains 62.73% of linolenic acid, 15.43% of linoleic acid and 12.01% of oleic acid. The content of protein in seeds is 25%, and contains 18 kinds of amino acids. The content of lysine and methionine is higher than that of high protein plants. There are also oryzanol, vitamin E, vitamin B1, sterols, phospholipids and so on. Basil whole plant has a high nutritional value, it has low sugar, high fiber, high carotene, high mineral elements, etc., it also contains active ingredients to inhibit active oxygen to prevent aging. Anti-senescent SOD is as high as 106.2 micrograms per milligram of eucalyptus leaves, and regular dietary basil leaves are anti-aging. Perilla grass can be distilled perilla oil, seed oil is also known as oil, long-term consumption of perilla oil for the treatment of coronary heart disease and high blood lipids have a significant effect. Perilla leaves contain many nutrients, especially carotene, vitamin C, and B2. Rich carotene, vitamin C helps to enhance the body's immune function. The efficacy of perilla oil recorded in the World Health Organization literature is: 1. Improve intelligence and brain, delay aging; 2. Reduce cholesterol, reduce blood fat; 3. Antithrombotic; 4. Inhibit tumor; 5. Improve retina reflex Ability to enhance vision; 6. Good for prenatal and postnatal care. Therefore, perilla oil is suitable for people with high blood lipid levels and for pregnant and lactating women. The folding foot bath machine is a device that can be used to soak and massage feet. It's designed to be portable and easy to store, making it ideal for those who want to enjoy a foot soak and massage at home or on the go. Collapsible Foot Bath Machine,Foot Bath Basin,Foot Spa Bath Basin,Water Foot Bath Machine Huaian Mimir Electric Appliance Co., LTD , https://www.mmfootspabath.com
The machine usually consists of a basin or bathtub filled with water and an electric device that provides massage and vibrations. Some models may also feature heating or cooling to help soothe sore or tired feet.
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