Can potato skin eat it?
Nutritionists point out that eating potatoes does not have to worry about fat excess, because it contains only 0.1% of fat, is the least of all hunger foods, eat potatoes every day, you can reduce fat intake, so that excess fat is gradually metabolized. However, it is worth noting that potatoes, especially potatoes, contain an alkaloid as a toxic substance. The body's intake of large amounts of alkaloids can cause poisoning, nausea, and diarrhea. This poisonous compound is usually concentrated in the skin of potatoes, so be sure to peel it when eating, especially to cut the skin that has turned green. In addition, sprouted potatoes are more poisonous, and must be taken out when the buds and bud roots are excavated, and soaked in clean water, when the stew should be a fire. In addition, if pregnant women regularly consume high levels of alkaloids, accumulation in the body may lead to fetal malformations. Of course, the individual differences between people are quite large. Not every person who eats potatoes will have an anomaly, but pregnant women still prefer not to eat or eat less potatoes, especially if they do not eat long-term storage and sprouting potatoes. This is This is especially important for women in early pregnancy. Biometric Tablet,Fingerprint Tablet,Android Fingerprint Tablet,Biometric Waterproof Fingerprint Tablet Chongqing Huifan Technology Co.,Ltd. , https://www.huifantech.com