Do you know these healthy recipes for eating radish and winter ginger radish?
"Compendium of Materia Medica" mentioned: radish can "big under the gas, eliminate valley and in the evil heat." Chinese medicine believes that radish Xiaoshi, Huatan Dingchuan, heat and gas, swelling and siltation of the function. As the saying goes, "eat radishes in summer and eat ginger in winter," winter radishes often have a lot of good health effects. In addition to soup and stir-fries, white radish also has many new ways to eat and symptomatic treatment. Cook radish - better than gastrointestinal medicine Practice: Wash cabbage, white radish, carrots and tofu, cut into strips of similar size, and pound them out in boiling water. Set the fire on the pan, add the appropriate amount of oil until it reaches the 50% heat, saute the chili sauce and pour it into the broth. Put the white radish, carrot and bean curd into the pan. Bring the fire to boil, add the cabbage and boil again. Seasoning with salt and monosodium glutamate, and finally sprinkled with coriander can be served. Efficacy: Vitamin C in radish can help eliminate waste in the body and promote the body's metabolism. Its rich enzymes can play a role in promoting digestion, preventing stomach pains and stomach ulcers. Radish sugar - relieve sore throat Practice: Cut the radish into small pieces, add appropriate amount of honey to marinate, and then remove the radish after floating in the honey. Efficacy: Radish contains a certain amount of mustard, plus the radish itself has the anti-inflammatory function, can ease the winter caused by a cold sore throat, stuffy nose and other discomfort. People with sore throats can make homemade “radish radish.†Each time a sore throat is eaten, the situation will be relieved. White Radish Leaf Tea - Beauty Practice: Wash the radish leaves, and then dry for 3 to 4 days. After drying, add 30 grams of white radish leaves into 1 liter of water. After boiling, change to medium heat, cook for a few minutes, and filter. You can drink it. Efficacy: White radish leaves are rich in various vitamins such as vitamin A, vitamin C, etc., which can prevent skin aging, prevent the formation of black pigmentation, and can effectively inhibit cancer; dietary fiber in white radish promotes gastrointestinal motility and elimination Constipation plays a role in detoxification to improve rough skin and acne. Rock candy radish - can lung Practices: Wash the radish, dry the water, cut a knife in the upper 1/3 of the radish, put the upper part aside, use a knife to hollow out the lower center, pay attention to leave about 1 centimeter side, put the sugar in the empty hole . Then cover the upper part of the radish, and fix it with a toothpick. Put the radish in a sealed jar and store it in the refrigerator. Take it out after five or six days and open the radish. The crystal sugar inside is already gravy. Efficacy: Cool radish, there is a certain effect of lungs and cough, can well relieve the heat in the winter, phlegm, lung discomfort and other symptoms. In the winter, you can eat some radishes. Common respiratory diseases can be treated with adjuvant therapy. Pu Coated Gloves,Nylon Liners Pu Coated Gloves,Black Pu Work Gloves,Safety Work Gloves JINAN SHANDE SECURITY TECHNOLOGY CO., LTD , https://www.sdsxlb.com