Forgetful people eat more of these foods
Forgetful people eat more of these foods 1, kelp Kelp is rich in linoleic acid, lecithin, and other nutrients, and has brain-building functions. The sulphides in seaweed and other algae foods are indispensable in the mind. 2, walnut Walnut nuts contain rich unsaturated fatty acids, proteins, vitamins and other ingredients that can nourish the brain, promote cell growth, delay the debilitating process of brain cells, and improve thinking ability. 1 to 2 walnuts each time, 2 times a day, eaten raw, can enhance memory, eliminate fatigue, so that normal brain function. 3, pumpkin According to the motherland medicine, the pumpkin is sweet and flat, and has the function of clearing the heart and refreshing the brain. It can treat dizziness, upsetness, thirst, and other symptoms of yin and anger. Therefore, people with neurasthenia and memory loss will use pumpkin as a dish, once a day, for a limited course of treatment, and have a good therapeutic effect. 4, sesame The sesame mash, add a small amount of sugar to eat water, or buy sesame paste, sesame biscuits, sesame meal and other products, eat each morning and evening, 7 days for a course of treatment, after 5 to 6 courses, you can receive more Good results. 5, carrots Carrots contain protein, amino acids, sugar, vitamin B2, calcium, phosphorus, copper, magnesium and other nutrients, is a strong physical fitness products. 6, sunflower seeds Regular sunflower seeds have a certain amount of brain and brain. Practice has proved that people who like to eat sunflower seeds are not only ruddy and delicate, but also have a good brain, strong memory, an orderly manner of speaking, a quick thinking, and a quick response. GMP Certificated Immune Globulin Injection Supplier in China Hepatitis B Immunoglobulin,Hep B Immunoglobulin,Hepatitis B Immunoglobulin Vaccine,Hepatitis Immune Globulin FOSHAN PHARMA CO., LTD. , https://www.full-pharma.com