How to eat passion fruit weight loss?
Does passion fruit drink water to lose weight? Passion fruit can lose weight. The principle of specific weight loss is: Passion fruit is rich in vitamins and cellulose, eating passion fruit can increase the satiety of the stomach, reduce the intake of excess calories, inhibit the body's absorption of fat. Eating a passion fruit is easy to full, which reduces the appetite for eating other things, which indirectly reduces the absorption of fat in food and achieves the purpose of weight loss. In addition, passion fruit is rich in pineapple, banana, strawberry, apple, plum, mango and more than 165 kinds of fruit aromas, its rich eugenol ingredients have a good effect of sedative, can boost mood and improve sleep Even weight loss. Studies have shown that if the senses of smell and taste are met, there is a significant weight loss effect. In addition, the ultra-fibers contained in the omelet can enter the very tiny parts of the human stomach and carry out deep-seated cleaning and detoxification, but it will not cause any damage to the intestinal wall, and it will improve the body's absorption function. effect. In particular, the Vc contained therein also has beauty and anti-aging effects. How to eat passion fruit weight loss One: eat directly 1. Cut it with a knife and scrape the meat and seeds. 2, into the sugar or honey mix, and then eat directly, bite it that seed, very brittle. II: Passionfruit honey tea 1. Cut the passion fruit with a knife. 2. Spoon the passion fruit seeds and juice with a spoon and place it in the cup. 3, add a little honey in the cup, add warm water and stir, sprinkle with mint leaves. Note: Do not use boiling water, otherwise honey will lose its nutrition. Three: Orange jam 1, lemon juice washed out of standby. 2. Peel and peel the orange and remove the white film, leaving only the G meat for use; take the passion fruit and remove the flesh. 3. Put all the processed flesh into an acid-proof pot and add lemon juice over medium heat. 4, turn into a small fire and add maltose to continue cooking, cooking must use the raft stirring constantly. 5. After the maltose is completely dissolved, the sugar can be added and the mixture can be cooked until the sauce is thick. Four: Passion fruit wine 1, Passion fruits are washed and dried before they are cut. Don't touch the water during the process, or you will get mildew. 2, a bottle of 30 degrees rice wine, a pound of passion fruit 22 two rock sugar. 3, a glass bottle, wash, dry (can not have water vapor). 4, a layer of passion fruit a layer of sugar, a layer of a layer. 5, to the glass filled with nine full (leave 10% for the fermentation space). 6. Close the lid with a 2-3 layer plastic bag over the bottle cap. 7, the shade must be ventilated for 1-2 months. Passion fruit lose weight a day to eat a few Although passion fruit is good and has a lot of efficacy, nothing can be eaten without limit. Experts suggest that eating 3 medium-sized passion fruit a day is harmless. Passion fruit has anti-inflammatory and analgesic effects, blood circulation, blood pressure reduction, nourishing yin and tonifying kidney, refreshing and sobering up, eliminating fatigue, detoxification, and strengthening immunity. effect. Fresh Fruit refers to the edible fruits of plants with juicy and mainly sweet and sour tastes. Fruit not only contains rich vitamin nutrition, and can promote digestion. AGOLYN offers a variety of fruits such as Fresh apples, Fuji apples, kiwi, pears, lemons and so on . Fresh Fruit,Fresh Apple,Kiwi Fruit, Fresh Lemon,Fresh Pears Xi'an Gawen Biotechnology Co., Ltd , https://www.agolyn-bio.com