Pregnant women eat Yangmei which should pay attention
This article reads: Many pregnant Mommy do not know pregnant women can not eat red bayberry, so do not dare to eat. In fact, pregnant mothers can eat bayberry. However, pregnant women who eat red bayberry should pay attention to science and cannot blindly eat it. Then what should pregnant mothers eat for Yangmei? Pregnant women eat Yangmei attention freshness The fruit season of Yangmei is very short. Usually, it is only rich between May and June. We all know that this fruit is not easy to store and is relatively easy to rot. Therefore, Xiao Bian recommends that pregnant mothers pay great attention to Yangmei's freshness when they purchase Yangmei. Because if you pick a fresh bayberry, it will easily lead to diarrhea, which is not good. Pregnant women eat Yangmei remember to eat salt water for a while There are no worms on the surface of Yangmei. We cannot see it from the naked eye. Therefore, in order to prevent pregnant mothers from eating worms into the stomach, it affects the health of the fetus. Then Xiaobian recommends that when pregnant mothers eat Yangmei, it is best to soak the Yangmei with brine for a period of time and then clean it. Well, this is safer for mothers and babies. Pregnant women eat red bayberry should not eat too much Although eating Yangmei does not have much impact on pregnant mothers. However, it must be stopped because eating too much bayberry not only makes the teeth become sour, but it is also likely to hurt teeth and muscles. Especially for pregnant mothers who have blood heat and anger, they must eat less, otherwise they will increase the degree of getting angry. In addition, Yangmei has a lot of sugar, and pregnant mothers with high blood sugar are better still eat less. Pregnant women eat red bayberry can not eat with these foods Eating bayberry also has dietary restrictions. For example, can not be the same food with milk, bayberry fruit rich in acid will make the protein coagulation in milk, thereby affecting the digestion, so that nutrients decreased; can not be the same food with radish, radish and a large number of plant color bayberry through the gastrointestinal Digestion and decomposition of the diet will produce foods that inhibit the action of the thyroid gland, thereby inducing goitre; it cannot be eaten with cucumber. The Vitamin C contained in cucumber undergoes decomposing enzymes, which will destroy the vitamin C in bayberry, which will reduce the nutritional value.
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